Calorie Content in Pizza Hut 12'' Medium Veggie Lover's Thin'N Crispy Pizza

180Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 180
  • Fat: 6g
  • Carbs: 23g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (180 kcal) are in 1 slice - it is equivalent to 0.92 cups of onion flakes, 562.5 g of straw mushrooms, and 1000.0 g of oriental radishes (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.67% of your daily recommended limit will be filled by this food/serving size. This food has the same amount of carbs as foods like pastries, eggplant and spring rolls with a carbs/calorie ratio of 51.11%, which is an average amount. Compared to foods in the same food group (fast food), this item has a above average amt of carbs. In this case, roughly 20 percent of foods in this food group have a greater carbs/calories percentage. Similarly, around 49 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: 1/3 Lb Beef Burger (The Counter), Organic Uncured Beef Hot Dogs (Organic Prairie), Ground Chuck Hamburger (HEB)

  • How much fiber are in 1 serving?

    Having an ample amount of fiber with a fiber/calorie ratio of 0.56%, it contains the same degree as gelatin, lamb chops and mussels. 1 g is 4% of your daily recommended value for most men and women. This specific food has less fiber than nearly 56% of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a proficient amount of fiber. In this case, within its own food group, this specific food has less fiber than around 64% of other foods.

    Overall Score

    Moderate

    Alternatives: Cheeseburger (Boca), HealthMex Chicken Burrito (Rubio's Fresh Mexican Grill), Bean and Rice Burrito - Non Dairy (Amy's)

  • How much sugars are in 1 serving?

    10% of your daily limit of sugar will be filled by this specific serving size. This item has the same degree of sugar as foods like tofu, pretzels and edamame with a sugar/calorie ratio of 8.89%, which is a moderate amount. This specific food has a excessive amount of sugar compared to foods in its food group. Here, approximately 9% of foods in this food group have a greater sugar percentage. On the other hand, around 51 percent of all foods in our database have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: American Fries (Johnny Rockets), Onion Rings (Champps), Shrimp Taco (Wahoo's Fish Taco)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended limit will be achieved by this food/serving size. This specific food has a considerable degree of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 60 percent of other foods. Likewise, about 37% of all foods in our entire database have a greater cholesterol percentage. This item has the same quantity of cholesterol as foods like mayonnaise, egg rolls and milk with a cholesterol/calorie ratio of 8.33%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Original Crust Santa Fe Chicken (Extra Large) (Figaro's Pizza), Onion Rings (Regular) (Steak n Shake), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much protein are in 1 serving?

    16% of your daily limit will be fulfilled by 1 serving. Having a great degree of protein with a protein/calorie ratio of 17.78%, it is around the same amt as iced coffee, gnocchi and pilaf. Compared to foods in its food group, this specific food has a good amount of protein. In this case, roughly 46 percent of other foods in this food group have a lower protein/calories percentage. Similarly, roughly 63 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    High

    Alternatives: Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), 98% Fat Free Hot Dogs (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a considerable quantity of saturated fat. Here, roughly 46 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, approximately 69 percent of all foods we analyzed have a lower saturated fat/calories ratio. This specific food has the same amount of saturated fat as foods like cottage cheese, pot pies and milk with a saturated fat/calorie ratio of 15%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Instant Grits Country Bacon (Quaker), Healthmex Mahi Mahi Taco (Rubio's Fresh Mexican Grill), Chicken Korma

  • How much sodium are in 1 serving?

    For a healthy individual, 530 milligrams is 22.08% of your recommended limit per day of sodium. Having a stiff amt of sodium with a sodium/calorie ratio of 294.44%, it contains the same degree as baked potatoes, margarine and cheddar cheese. Nearly 78% of all foods in our database have a lower sodium ratio. Similarly, this specific food has a inordinate degree of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than approximately 18% of other foods.

    Overall Score

    High

    Alternatives: Border Burger (Champps), French Fries (Ruby Tuesday), Flat Bread Zesty Italian