How many calories are in Papa John's 12'' Original Crust Pizza - Cheese

210Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 210
  • Fat: 8g
  • Carbs: 27g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    210 calories are in 1 slice - it is equivalent to 1.57 cups of green peas (cooked), 23.33 oz crushed tomatoes, and 1500.0 g of lettuce (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    For most individuals, 27 g is 9% of your recommended limit per day. Roughly 51 percent of all foods we analyzed have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group (fast food), this specific food has a stiff degree of carbs. In this case, roughly 20 percent of foods in this food group have a greater carbs/calories ratio. Having a fair degree of carbs with a carbs/calorie ratio of 51.43%, it has the same degree as stews, corn dogs and paella.

    Overall Score

    Moderate

    Alternatives: Jalapeno & Cheddar Franks (Vienna Beef), Natural Casing Hot Dogs (Thumann's), Organic Uncured Classic Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 7.14%, this specific food has an average level of cholesterol (it has the same amt as foods like apple cider, granola and applesauce). 15 mg is 5% of your daily recommended limit for a healthy individual. Compared to foods in the same food group (fast food), this specific food has a reasonable degree of cholesterol. In this case, about 34% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, around 60 percent of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Moderate

    Alternatives: Channa Masala Indian Meal Kit (Gourmantra Foods), Meal Starters Grillers Recipe Crumbles (Morningstar Farms), Roasted Vegetable Pizza (365)

  • How much fiber are in 1 serving?

    With 1.9 g for every 400 calories, this item has a respectable level of fiber (it has the same quantity as foods like calzones, ice creams and focaccia). 4% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a serviceable degree of fiber. In this case, within its own food group, this specific food has less fiber than nearly 72% of other foods. In the same way, almost 59 percent of all foods among all food groups have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Portabella Veggiburger (Franklin Farms), Chicken Tomatillo Tamales (Central Market), Garden Burger (Kirkland Signature)

  • How much protein are in 1 serving?

    Around 61% of all foods in our entire database have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this specific food has a proficient quantity of protein. In this case, roughly 57% of foods in this food group have a greater protein/calories ratio. This item has the same amount of protein as foods like pepper, baby carrots and pretzels containing 21.43 grams per 500 calories, which is a superb amount. 18% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Turkey Spa Burger (Chicken Out Rotisserie), Lentil Curry (Bolani), Fresco Chicken Soft Taco (Taco Bell)

  • How much saturated fat are in 1 serving?

    This item has a reasonable amount of saturated fat compared to foods in the same food group (fast food). Here, almost 72 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 58% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a fair quantity of saturated fat containing 7.14 g per 600 calories, it is around the same amount as rye bread, tortilla chips and pecans.

    Overall Score

    Moderate

    Alternatives: BC Steak Fajita Taco (Taco Bueno), Red Curry Paste (A Taste of Thai), Instant Grits (Millville)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium containing 242.86 mg for every 100 calories, it has the same degree as quesadillas, string cheese and tabouli. 510 mg is 21.25% of your daily recommended intake of sodium for a healthy male. Almost 30% of all foods in our database have a greater ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a moderate amt of sodium. Here, within its own food group, this item has less sodium than around 40% of other foods.

    Overall Score

    High

    Alternatives: Champp's Cheeseburger (Champps), Smooth & Creamy Quick Grits (Quaker), Champp's Hamburger (Champps)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 5.71%, it has the same amount as mixed nuts, stews and hot dogs. 3 g is 7.5% of your recommended limit per day for most people. This item has a unreasonable amount of sugar compared to foods in its food group. In this case, about 25 percent of foods in this food group have a greater sugar/calories ratio. Similarly, almost 59 percent of all foods in our entire database have a greater sugar/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cheese ButterBurger (Double) (Culver's), Cheese Fries (Side) (A&W Restaurant), KFC Kentucky Nuggets (1) (KFC)