Calorie Content in Papa John's 12'' Original Crust Pizza - Garden Fresh

200Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 200
  • Fat: 7g
  • Carbs: 28g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has about the same amt of calories as 50.0 cups of pared, chopped cucumber (raw), 28.57 medium sour cucumber pickle, and 476.19 g of snow or sugar snap peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.33% of your daily recommended intake will be filled by this food/serving size. This item has the same amt of carbs as foods like cocktails, gyros and nachos with a carbs/calorie ratio of 56%, which is a reasonable amount. Compared to foods in the same food group, this item has a enormous amount of carbs. Here, almost 13% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 46% of all foods in our system have a greater carbs percentage.

    Overall Score

    Moderate

    Alternatives: Natural Turkey Hot Dogs (Applegate Farms), Organic Chicken Hot Dogs (Applegate Farms), Premium All Natural Chicken Burgers (Bell & Evans)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a safe degree of cholesterol. In this case, nearly 76% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, nearly 55 percent of all foods in our system have a lower cholesterol percentage. For a healthy male, 10 mg is 3.33% of your daily limit. With 15 mg for every 300 calories, this food has a fair level of cholesterol (it has the same quantity as foods like olive oil, sweet potato and teriyaki sauce).

    Overall Score

    Moderate

    Alternatives: Triple Prime Bacon Cheddar Burger (Ruby Tuesday), Deep Fried Potato French Fries (from Frozen), Big Franks (Worthington Loma Linda)

  • How much protein are in 1 serving?

    Containing 12 g for every 300 calories, this food has a solid level of protein (it has the same quantity as foods like apricots, plums and litchis). 16% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a average amount of protein. Here, nearly 65 percent of foods in this food group have a greater protein/calories ratio. Similarly, roughly 59 percent of all foods among all food groups have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Grilled Mini Chicken Soft Tacos (Member's Mark), Asian Veggie Patty (Morningstar Farms), Veggie Chick'n Burgers (Yves Veggies)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 48% of all foods in our database. Similarly, compared to foods in the same food group, this item has a ordinary degree of saturated fat. Here, nearly 80 percent of foods in this food group have a greater ratio of saturated fat to calories. This item has the same degree of saturated fat as foods like paella, almond milk and tempura with a saturated fat/calorie ratio of 9%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: French Fries (Single Order) (The Counter), Steak & Egg Burrito (Carl's Jr.), Portabella Veggiburger (Franklin Farms)

  • How much sugars are in 1 serving?

    10% of your daily recommended intake of sugar will be achieved by this specific serving size. Having an average amount of sugar with a sugar/calorie ratio of 8%, it is around the same degree as turkey, hamburgers and shrimp. Around 49% of all foods in our database have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this food has a steep degree of sugar. Here, around 89% of other foods in this food group have a lower sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: French Fries (Logan's Roadhouse), French Fries (In-N-Out), Ground Sirlion Burger (Kirkland Signature)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit will be achieved by this specific serving size. This food has a outstanding quantity of fiber compared to foods in its food group. In this case, almost 69 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, nearly 36% of all foods in our entire database have a greater ratio of fiber to calories. Having a exceptional amount of fiber at 3 grams per 300 calories, it has the same amount as peanuts, egg rolls and spring rolls.

    Overall Score

    High

    Alternatives: Apple Fritter (Caribou Coffee), Portabella Veggiburger (Franklin Farms), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much sodium are in 1 serving?

    Having an above average quantity of sodium containing 490 mg per 200 calories, it is around the same amt as wheat bread, falafel and chickpeas. Compared to foods in the same food group, this food has a stiff amt of sodium. In this case, within its own food group, this food has less sodium than about 39% of other foods. In the same way, almost 70% of all foods in our entire system have a lower sodium percentage. 490 mg is 20.42% of your daily recommended intake for most men and women.

    Overall Score

    High

    Alternatives: Quick Grits (Albers), Chipotle BBQ Burger (Champps), Baja Beef Burro (Macayo's)