Nutritional Info in Wing Zone 1/2 Pound Cheeseburger

1110Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 1110
  • Fat: 83g
  • Carbs: 50.5g
  • Protein: 44g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1110 calories are in 1 sandwich - it is the same (calorie-wise) to 4625.0 g of eggplant (raw), 555.0 tsp ginger (grated), and 277.5 medium mushrooms (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like almonds, egg salad and tuna salad at 18.2 g for every 400 calories, which is a reasonable amount. This food has a minute quantity of carbs compared to foods in its food group. In this case, almost 92 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, merely 18 percent of all foods we analyzed have a lower ratio of carbs to calories. 50.5 g is 16.83% of your daily recommended consumption for a healthy female.

    Overall Score

    Modest

    Alternatives: Organic Beef Hot Dogs (Applegate Farms), Lite Skinless Beef Frankfurters (Boar's Head), Turkey Burgers Original (Jennie-O)

  • How much cholesterol are in 1 serving?

    For a healthy male, 175 mg is 58.33% of your DRV (Daily Recommended Value). This food has the same amt of cholesterol as foods like organic milk, carrot cake and noodles with a cholesterol/calorie ratio of 15.77%, which is a stiff amount. Compared to foods in the same food group (fast food), this food has a above average quantity of cholesterol. In this case, around 22 percent of foods in this food group have a greater cholesterol/calories percentage. Similarly, around 22 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Hash Brown (from Fresh), Smart Franks (Lightlife Foods), Bruschetta Burger (Champps)

  • How much fiber are in 1 serving?

    This item has a miniscule amt of fiber compared to foods in the same food group (fast food). Here, within its own food group, this item has less fiber than nearly 90% of other foods. Similarly, this food has less fiber than around 67 percent of all foods in our database. This food has the same amt of fiber as foods like honey, cornbread and corn dogs with a fiber/calorie ratio of 0.18%, which is a solid amount. 8% of your daily recommended value of fiber will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Enchilada Verde Spinach & Cheese Enchilada Whole Meal (Amy's), Grilled Veggie Burrito (Baja Fresh Mexican Grill), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much protein are in 1 serving?

    88% of your daily limit will be achieved by this specific serving size. About 57% of all foods in our system have a lower ratio of protein to calories. Similarly, this food has a ample amt of protein compared to foods in the same food group (fast food). Here, within its own food group, this food has less protein than around 69 percent of other foods. This specific food has the same amt of protein as foods like mashed potatoes, ice cream sodas and apple pie with a protein/calorie ratio of 15.86%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Fat Free Franks (Ball Park), Uncured Buffalo Franks (Maverick Ranch), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much saturated fat are in 1 serving?

    Having a steep amt of saturated fat with a saturated fat/calorie ratio of 27.57%, it contains the same quantity as cream cheese, mozzarella cheese and bisque. Compared to foods in its food group, this specific food has a inordinate amt of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 6% of other foods. Similarly, this food has less saturated fat than almost 10% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Big Dipper Pizza (Pizza Hut), Extra Crispy Easy Fries (Ore-Ida), Instant Grits Cheddar Cheese Blend (Quaker)

  • How much sodium are in 1 serving?

    Containing 120.72 mg per 100 calories, this specific food has a fair level of sodium (it has the same amt as foods like maple syrup, cherry tomatoes and croissants). This specific food has a minute amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than about 91% of other foods. Likewise, this food has less sodium than around 58 percent of all foods in our database. 1340 mg is 55.83% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Veggie Mediterranean Pizza (Panago), Shroom Burger (Champps), Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like vegetable oil, chicken thighs and mahi mahi with a sugar/calorie ratio of 1.44%, which is a safe amount. Merely 20% of all foods in our entire database have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a mild amount of sugar. In this case, around 81 percent of foods in this food group have a greater sugar ratio. For a healthy individual, 4 g is 10% of your daily recommended intake.

    Overall Score

    Modest

    Alternatives: Our Pro Leaguer Classic Wieners (Field), French Fries (Regular) (Steak n Shake), 12'' Bar-B-Que Buffet Pizza (CiCi's Pizza)