How many carbs are in Hellmann's 1/2 The Fat Mayonnaise

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 4g
  • Carbs: 1g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is the same (calorie-wise) to 1.9 tbsp white pepper, 0.19 oz soybean lecithin vegetable oil, and 0.02 cups of hydrogenated soybean oil and cottonseed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like eggs, half and half creams and caesar dressing with a carbs/calorie ratio of 10%, which is a typical amount. 0.33% of your daily recommended intake will be met by 1 serving. This specific food has less carbs than about 88% of all foods we analyzed. Likewise, compared to foods in its food group, this item has a typical quantity of carbs. Here, at most 17 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Ranch Dressing (Friendly's), Chicken Barbecue Marinade (Wegmans), Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 12.5%, this specific food has a immoderate level of cholesterol (it has the same amt as foods like milk shakes, wraps and chili). For most men and women, 5 mg is 1.67% of your daily recommended value of cholesterol. Compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of cholesterol. In this case, approximately 8 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, roughly 28% of all foods in our entire database have a greater cholesterol percentage.

    Overall Score

    High

    Alternatives: Light Red Wine Vinegar & Olive Oil (Newman's Own), Biko, Cambodian Ginger Sauce (Tirk Khngay)

  • How much fiber are in 1 serving?

    This specific food has the same amt of fiber as foods like cashews, pies and jambalaya with a fiber/calorie ratio of 0%, which is a inconsiderable amount. 0% of your daily recommended consumption of fiber will be filled by 1 serving. This item has a trivial amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this item has less fiber than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Lite Cinnamon Apple Sauce (Musselman's), Home Style Pasta Sauce - Parmesan & Romano (Kroger), Roasted Garlic Hummus (Athenos)

  • How much protein are in 1 serving?

    Having a modest amt of protein with a protein/calorie ratio of 1%, it contains the same amt as olive oil, margarine and pickles. This specific food has a fair amt of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less protein than approximately 44 percent of other foods. However, about 88 percent of all foods we analyzed have a greater protein/calories percentage. 0.2% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Neptune's Favor, Clam Sauce (Side) (Old Spaghetti Factory)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a moderate degree of saturated fat. In this case, about 55 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this food has less saturated fat than about 54% of all foods in our database. Having an average quantity of saturated fat with 3.75 grams for every 500 calories, it contains the same amount as salsa, cantaloupe and wraps.

    Overall Score

    Moderate

    Alternatives: Spicy Korean Marinade, Light Canola Mayonnaise (Spectrum), Strawberry-Rhubarb Jam

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a moderate amt of sodium. In this case, roughly 55 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than almost 18 percent of all foods in our entire database. For most individuals, 135 milligrams is 5.62% of your recommended limit per day. With 675 mg for every 200 calories, this specific food has a inordinate level of sodium (it has the same amount as foods like turkey, lobster and greek salad).

    Overall Score

    Very High

    Alternatives: Black Raspberry Jam (Stonewall Kitchen), Rice Bran Vegetable Oil, Organic Concord Grape Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as salami, ground turkey and taco shells. This food has a minute degree of sugar compared to foods in its food group. Here, around 100% of foods in this food group have a greater sugar ratio. Similarly, this food has less sugar than roughly 100 percent of all foods in our database. 0% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Lucious Lemon Hummus (Sabra), Traditional Mild Enchilada Sauce (La Victoria), Traditional Hummus (Harris Teeter)