Cici's Pizza 12'' Zesty Veggie Buffet Pizza Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 16.5g
  • Protein: 4.7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 slice - it is equivalent to 17.14 oz amaranth leaves, 375.0 g of tomatillos, and 32.35 g of dried vegetable mixture.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like chicken soup, stews and greek yogurt with a carbs/calorie ratio of 55%, which is an average amount. Compared to foods in its food group, this food has a steep amt of carbs. In this case, within its own food group, this food has less carbs than around 15 percent of other foods. Likewise, around 47 percent of all foods in our system have a greater carbs ratio. 16.5 g is 5.5% of your daily recommended consumption of carbs for most people.

    Overall Score

    Moderate

    Alternatives: Hot Dog (Farmer John), Old Fashioned Beef Frankfurters (Evergood), Lean Fully Cooked Turkey Burgers (HEB)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a mild amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 81 percent of other foods. Similarly, nearly 51% of all foods in our entire database have a lower cholesterol/calories percentage. This specific food has the same degree of cholesterol as foods like papayas, cherries and whole cereals containing 8.75 milligrams per 300 calories, which is a fair amount. 1.17% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Small Hamburger (Plain) (Runza), Sweet Tamale with Fruit, Hash Browns (Chick-fil-A)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for most people. Having a moderate amount of fiber with a fiber/calorie ratio of 0.83%, it has the same degree as cheese, lemonade and chocolate. This item has a solid degree of fiber compared to foods in the same food group. Here, roughly 58 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 56 percent of all foods in our database have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Cheeseburger (Boca), Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Tomato and Feta Pizza (A.C. LaRocco Pizzas)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of protein. In this case, within its own food group, this item has less protein than around 69 percent of other foods. In the same way, about 57 percent of all foods in our database have a lower protein ratio. Having a serviceable degree of protein at 11.75 grams per 300 calories, it contains the same amount as frozen drinks, grapes and pastries. 9.4% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Meatless Chik'n Patties (Boca), Fat Free Juicy Franks (Bryan)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a considerable degree of saturated fat. Here, approximately 61 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, almost 35 percent of all foods in our system have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 13.5%, this specific food has a unreasonable level of saturated fat (it has the same amt as foods like pepperoni pizza, steak and gyros).

    Overall Score

    High

    Alternatives: Ranchero Chicken Soft Taco (Taco Bell), Meatless Ground (Yves Veggies), Instant Grits Cheddar Cheese (Quaker)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like peanuts, hot chocolate and chocolate chip cookies containing 932.5 mg per 500 calories, which is an average amount. 223.8 mg is 9.32% of your daily recommended intake for a healthy individual. Nearly 57% of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in the same food group (fast food), this food has a average amt of sodium. Here, nearly 71% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Quick Grits (Albers), Chicken Fajita Rollup (Applebee's), Chicken Tostada (Cafe Rio)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a low quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods. Likewise, this item has less sugar than roughly 100% of all foods in our system. Having a minute amount of sugar with a sugar/calorie ratio of 0%, it has the same degree as smoked salmon, mexican cheese and corned beef. 0% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Natural Beef Hot Dogs (Applegate Farms), Beef and Pork Frankfurter, French Fries (El Pollo Loco)