Nutritional Info in Hardee's 1/3 Lb Bacon Cheese Thickburger

420Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 420
  • Fat: 32g
  • Carbs: 5g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    420 calories (420 kcal) are in 1 burger - it is the same (calorie-wise) to 12.0 oz cooked yellow and white corn, 1909.09 g of beet greens (raw), and 19.09 cups of parsley.

    Overall Score

    High

  • How many carbs are in 1 serving?

    5 g is 1.67% of your daily limit for most people. Having a low amount of carbs with a carbs/calorie ratio of 4.76%, it has the same amt as egg yolks, muenster cheese and poached eggs. Compared to foods in its food group, this specific food has a trivial amt of carbs. Here, only 2% of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 92 percent of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Pups Mini Hot Dogs (Vienna Beef), Reduced Fat Hot Dogs (Hebrew National), Hamburger Beef (Five Guys)

  • How much cholesterol are in 1 serving?

    This specific food has a very high amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than approximately 18% of other foods. Likewise, about 20 percent of all foods in our entire database have a greater cholesterol ratio. 71 mg is 23.67% of your daily recommended value of cholesterol for most individuals. Having a unreasonable amount of cholesterol with a cholesterol/calorie ratio of 16.9%, it has the same amount as noodles, lasagna and turnover.

    Overall Score

    High

    Alternatives: French Fries (Regular) (Church's Chicken), Apple Dessert Golden Crust Pizza (Large) (Godfather's Pizza), French Fries (Large) (Dairy Queen)

  • How much fiber are in 1 serving?

    Having a considerable amt of fiber with a fiber/calorie ratio of 0.48%, it has the same quantity as jambalaya, sandwiches and mustard. Approximately 59% of all foods in our database have a greater ratio of fiber to calories. In the same way, compared to foods in the same food group, this specific food has a considerable amount of fiber. In this case, within its own food group, this specific food has less fiber than almost 72% of other foods. For a healthy person, 2 grams is 8% of your daily recommended intake of fiber.

    Overall Score

    Moderate

    Alternatives: French Fries (Medium) (Wingstop), Battered Onion Rings (America's Choice), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of protein. Here, within its own food group, this food has less protein than nearly 7 percent of other foods. Similarly, this specific food has less protein than almost 17% of all foods in our system. At 14.29 grams per 200 calories, this item has a immense level of protein (it has the same amt as foods like skim milk, falafel and paella). 30 g is 60% of your daily recommended consumption for a healthy female.

    Overall Score

    Very High

    Alternatives: BBQ Salmon Burgers (Fresh & Easy), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as cantaloupe, cereal and cauliflower. At most 0% of all foods among all food groups have a lower saturated fat percentage. Similarly, compared to foods in the same food group, this specific food has a trivial quantity of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Hot Tamales (Mountain Man Nut and Fruit Co.), White Meat Chicken Egg Rolls (Confucius), Jalapeno Burger (Carl's Jr.)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with 240.48 mg for every 100 calories, it contains the same degree as steak, focaccia and beef. 1010 mg is 42.08% of your daily recommended value for most people. Compared to foods in its food group, this specific food has a reasonable amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 41% of other foods. In the same way, almost 30% of all foods among all food groups have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Primo Shrimp Italian Thin Crust Pizza (Panago), Crinkle Fries (Raising Cane's), Green Curry (Blue Dragon)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of sugar. Here, within its own food group, this food has less sugar than almost 100% of other foods. In the same way, this item has less sugar than almost 100 percent of all foods in our database. 0% of your daily limit of sugar will be fulfilled by 1 serving. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as fish oil, bulgur and catfish.

    Overall Score

    Low

    Alternatives: Cheese ButterBurger (Single) (Culver's), Steak Cut Fries (Pathmark), Natural Cut French Fries (Kids) (Hardee's)