How many carbs are in The Counter 1/3 Lb Beef Burger

450Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 450
  • Fat: 33g
  • Carbs: 0g
  • Protein: 33g

Nutritional Value and Information

  • How many calories are in 1 serving?

    450 calories are in 1 burger - it has around the same amount of calories as 3.19 lbs of red cabbage (raw), 5.62 tsp ancho chili powder, and 22.5 cups of zucchini (diced).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a insubstantial amount of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as mackerel, chicken thighs and gorgonzola cheese. This food has a limited quantity of carbs compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, this specific food has less carbs than roughly 100 percent of all foods in our system. 0% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Jumbo Hot Dog Wieners (Oscar Mayer), Organic Beef Hot Dogs (Applegate Farms), Pizza Cheese (Best Yet)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a low degree of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this item has less fiber than almost 100 percent of all foods in our database. 0 g is 0% of your daily limit for a healthy male. Having a low degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as olives, pecan pie and sweet rolls.

    Overall Score

    Low

    Alternatives: Tomato and Feta Pizza (A.C. LaRocco Pizzas), Quarter Pound Veggie Burgers (Amy's), Tomato Basil Margherita-Style Pizza (Schwan's)

  • How much protein are in 1 serving?

    For most people, 33 g is 66% of your daily limit. Almost 16% of all foods in our system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (fast food), this item has a massive quantity of protein. Here, approximately 93 percent of other foods in this food group have a lower protein percentage. Having a massive quantity of protein at 36.67 g for every 500 calories, it has the same amount as ground pork, kale and milk.

    Overall Score

    Very High

    Alternatives: Fat Free Beef Franks (Ball Park), Original Recipe Veggiburger (Franklin Farms), Organic Uncured Turkey Hot Dogs (Organic Prairie)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with 10.67 grams for every 400 calories, it is around the same amt as egg yolks, greek salad and pepperoni. Nearly 87 percent of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (fast food), this specific food has a excessive amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 11% of other foods.

    Overall Score

    Very High

    Alternatives: Hamburger minus Spread (Burgerville), Egg Roll Wrappers (Frieda's), Chicken Street Taco (Rubio's Fresh Mexican Grill)

  • How much sodium are in 1 serving?

    This specific food has a meager amt of sodium compared to foods in the same food group. In this case, around 95 percent of foods in this food group have a greater sodium/calories percentage. In the same way, almost 65% of all foods in our entire system have a greater ratio of sodium to calories. Having a reasonable amt of sodium with a sodium/calorie ratio of 90.89%, it contains the same degree as carp, sushi and goulash. For a healthy individual, 409 mg is 17.04% of your daily limit of sodium.

    Overall Score

    Moderate

    Alternatives: Chipotle BBQ Burger (Champps), Flat Bread Zesty Italian, Old Fashioned Grits (Quaker)