How many carbs are in Fit & Active 14 Calorie Bars

14Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 14
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 14 calories, 1 serving has about the same degree of calories as 2.33 oz hon tsai tai, 1.56 small banana pepper, and 0.27 large turnips (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs with a carbs/calorie ratio of 114.29%, it has the same degree as maple syrup, fruit punch and mangos. Compared to foods in the same food group (other), this specific food has a excessive degree of carbs. In this case, within its own food group, this specific food has less carbs than roughly 5% of other foods. Likewise, around 95% of all foods in our entire database have a lower carbs/calories ratio. 1.33% of your daily recommended limit of carbs will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Original Old Fashioned Pork Rinds (Clancy's), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a low degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, just 0% of all foods in our database have a lower ratio of cholesterol to calories. For a healthy person, 0 mg is 0% of your daily recommended consumption of cholesterol. Having a miniscule amt of cholesterol with 0 mg per 500 calories, it contains the same quantity as green peas, bagels and sauces.

    Overall Score

    Low

    Alternatives: Mango Slushie (Taco Cabana), Cool Whip Sugar Free (Kraft), No Sugar Added Fruit Cocktail (Del Monte)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a vast quantity of fiber. In this case, nearly 95% of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than nearly 5 percent of all foods in our system. 4% of your daily recommended limit will be filled by this food/serving size. Having a whopping quantity of fiber with a fiber/calorie ratio of 7.14%, it has the same quantity as vegetables, guacamole and grapes.

    Overall Score

    Very High

    Alternatives: Apple Fries (Burger King), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's), Fat Free Hot Chocolate with Calcium (Nestle)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a limited degree of protein. Here, within its own food group, this specific food has less protein than around 100% of other foods. Likewise, nearly 100% of all foods in our entire database have a greater ratio of protein to calories. 0% of your daily limit of protein will be fulfilled by this specific serving size. Having a tiny quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as barbecue sauce, ranch dressing and apple juice.

    Overall Score

    Low

    Alternatives: BBQ Pork Rinds (Grippo's), Hot Sauce Pork Rinds (Jays), Red Twists (Snak Club)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 50%, this food has a mild level of sodium (it has the same quantity as foods like malt drinks, grapefruit juice and fruit). 7 mg is 0.29% of your daily recommended consumption for a healthy person. Compared to foods in its food group, this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than about 64 percent of other foods. In the same way, almost 24 percent of all foods in our database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Fruit Bars - Tangerine (Dreyer's), Apple Cider Juice (Shaw's), Potato Wedges (Fuddruckers)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. Just 0 percent of all foods among all food groups have a lower sugar percentage. In the same way, this food has a inconsiderable amount of sugar compared to foods in the same food group (other). In this case, at most 0% of other foods in this food group have a lower sugar/calories ratio. At 0 g for every 100 calories, this item has a meager level of sugar (it has the same quantity as foods like champagne, feta cheese and snapper).

    Overall Score

    Low

    Alternatives: Meatless Chicken Slices (Worthington Loma Linda), Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Big Breakfast (Large) (McDonald's)