How many carbs are in Papa John's 14'' Original Crust Pizza - Pepperoni

330Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 330
  • Fat: 14g
  • Carbs: 37g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    330 calories are in 1 slice - it is equivalent to 785.72 g of snowpeas, 8.68 tbsp large lima beans, and 20.62 cups sliced daikon (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having an average amount of carbs with a carbs/calorie ratio of 44.85%, it is around the same quantity as egg rolls, soy milk and hamburgers. 12.33% of your recommended limit per day will be filled by 1 serving. This food has a moderate-high amount of carbs compared to foods in its food group. Here, approximately 63% of other foods in this food group have a lower carbs ratio. In the same way, about 40 percent of all foods in our system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Turkey Hot Dog (NutriSystem), Lite Skinless Beef Frankfurters (Boar's Head), Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 35 percent of all foods in our entire database. In the same way, this specific food has a average amount of cholesterol compared to foods in the same food group. In this case, approximately 55% of foods in this food group have a greater ratio of cholesterol to calories. 10% of your daily limit will be filled by this specific serving size. This food has the same degree of cholesterol as foods like desserts, burritos and milk shakes with a cholesterol/calorie ratio of 9.09%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Waffle Potato Fries (Large) (Chick-fil-A), Chicken Tostada (Cafe Rio), French Fries (Johnny Rockets)

  • How much fiber are in 1 serving?

    8% of your daily recommended value will be met by this food/serving size. This item has a considerable quantity of fiber compared to foods in the same food group (fast food). Here, nearly 57 percent of foods in this food group have a greater fiber/calories ratio. In the same way, roughly 53 percent of all foods in our database have a greater fiber percentage. Having an ample amt of fiber with a fiber/calorie ratio of 0.61%, it contains the same amt as hard boiled eggs, potato chips and feta cheese.

    Overall Score

    Moderate

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Beef and Bean Burritos (Albertsons), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    26% of your daily recommended consumption of protein will be filled by this specific serving size. Compared to foods in its food group, this specific food has a average degree of protein. In this case, nearly 69 percent of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than around 43 percent of all foods in our entire database. With a protein/calorie ratio of 15.76%, this specific food has a proficient level of protein (it has the same degree as foods like crackers, hash browns and brownies).

    Overall Score

    Moderate

    Alternatives: Chicken Korma , Fresco Chicken Soft Taco (Taco Bell), European Wieners (Grimm's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this food has a moderate amt of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 45 percent of other foods. In the same way, roughly 73 percent of all foods among all food groups have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 16.36%, this item has a moderate-high level of saturated fat (it has the same degree as foods like pecan pie, taquitos and duck).

    Overall Score

    High

    Alternatives: Apple Fritters - Glazed (Winchell's), Southern Fried Chicken Tacos (O'Charley's), Yukon Gold Fries (Regular) (Burgerville)

  • How much sodium are in 1 serving?

    36.25% of your daily recommended limit of sodium will be met by 1 serving. With a sodium/calorie ratio of 263.64%, this item has a stiff level of sodium (it has the same degree as foods like rice, fried eggs and waffles). Compared to foods in its food group, this food has a above average amount of sodium. In this case, roughly 30 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, nearly 74% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Pico Enchilada (Carlos O'Kellys), Turkey Burger (TGI Friday's), Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    This item has a above average degree of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than about 35% of other foods. Likewise, nearly 37% of all foods among all food groups have a lower ratio of sugar to calories. With a sugar/calorie ratio of 4.85%, this item has a moderate level of sugar (it has the same amt as foods like ribs, pasta salad and tuna salad). 10% of your recommended limit per day of sugar will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Burgerville Classic Hamburger (Burgerville), Curly Fries (Hannaford), Curly Fries (Small) (Arby's)