How many calories are in Hurst's HamBeens 15 Bean Soup

120Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 120
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories (120 kcal), 1 serving has the same degree of calories as 6.0 cups chopped celery (raw), 342.86 g of portobello mushrooms (cooked), and 17.14 oz arugula.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs at 50 grams for every 300 calories, it contains the same amt as puddings, sandwich cookies and grits. This item has a moderate-high amt of carbs compared to foods in its food group. Here, about 72 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 66 percent of all foods in our entire database have a lower ratio of carbs to calories. For most men and women, 20 g is 6.67% of your recommended limit per day.

    Overall Score

    High

    Alternatives: Fish Stock, Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Clear Chicken Broth (Kroger)

  • How much cholesterol are in 1 serving?

    This specific food has a low degree of cholesterol compared to foods in the same food group (most soups). Here, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than about 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this specific food has a trivial level of cholesterol (it has the same amount as foods like hot chocolate, cashews and pickles). 0% of your recommended limit per day of cholesterol will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Shrimp Flavor Noodle Soup Bowl (Nong Shim), Vegetarian Vegetable Soup (Campbell's), Vegetarian Lentil Soup (Vegan, Low Fat, Gluten Free) (Medium) (Au Bon Pain)

  • How much fiber are in 1 serving?

    36% of your daily recommended intake will be fulfilled by 1 serving. This item has a massive degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than nearly 5 percent of other foods. Similarly, this item has less fiber than approximately 5 percent of all foods in our database. With a fiber/calorie ratio of 7.5%, this item has a massive level of fiber (it has the same amount as foods like whole wheat bagels, broccoli and kidney beans).

    Overall Score

    Very High

    Alternatives: Chicken with Wild Rice Soup (Medifast), Lentil Soup (Primo), Chicken & Rice Soup (Rienzi)

  • How much protein are in 1 serving?

    16% of your daily limit of protein will be fulfilled by this specific serving size. This item has a magnificent quantity of protein compared to foods in the same food group. In this case, approximately 22% of foods in this food group have a greater ratio of protein to calories. In the same way, about 20 percent of all foods we analyzed have a greater ratio of protein to calories. This specific food has the same quantity of protein as foods like almonds, baked potatoes and coleslaw at 20 grams per 300 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: Fat Free 14 Garden Vegetable Soup (Health Valley), Homestyle Chicken Noodle Soup (Cup) (Perkins Restaurant), Beef Broth (Publix)

  • How much saturated fat are in 1 serving?

    This item has a meager degree of saturated fat compared to foods in the same food group (most soups). In this case, almost 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 100 percent of all foods in our database have a greater saturated fat percentage. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as lemonade, focaccia and fruit cocktail.

    Overall Score

    Low

    Alternatives: 99% Fat Free Beef Broth (College Inn), Vegetable Soup Mix (Kedem), Garden Vegetable Soup (Souper Salad)

  • How much sodium are in 1 serving?

    Nearly 26 percent of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this specific food has a limited amount of sodium. Here, nearly 97% of foods in this food group have a greater sodium percentage. Having a moderate amt of sodium with a sodium/calorie ratio of 58.33%, it is around the same amount as cheesecake, potato chips and whole grains. For a healthy male, 70 mg is 2.92% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Lobster Bisque (Zoup!), Roadhouse Sirloin Chili (Zoup!), Manhattan Clam Chowder (Regular) (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    Having a fair degree of sugar with a sugar/calorie ratio of 3.33%, it contains the same amt as salmon, beef and chicken nuggets. Compared to foods in its food group, this specific food has a mild degree of sugar. Here, only 17 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, this item has less sugar than almost 71% of all foods in our database. 2.5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Turkey Chili (Zoup!), Rachael Ray Stock-In-A-Box All Natural Beef Flavored Stock (Colavita), Asparas Soup (California Pizza Kitchen)