How many calories are in CiCi's Pizza 15'' Cheese To-Go Pizza

190Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 190
  • Fat: 5g
  • Carbs: 24g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 slice - it is equivalent to 10.56 cups of yellow squash (diced), 2.29 cups mashed acorn winter squash (cooked), and 1266.67 g of pumpkin flowers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average amt of carbs with a carbs/calorie ratio of 50.53%, it has the same amount as pasta, french toast and burritos. Around 52% of all foods in our entire database have a greater carbs percentage. Likewise, this specific food has a above average amt of carbs compared to foods in the same food group. In this case, approximately 78 percent of other foods in this food group have a lower ratio of carbs to calories. 8% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Hamburger Beef (Five Guys), Reduced Fat Hot Dogs (Hebrew National), Beef Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    Having a considerable quantity of cholesterol with a cholesterol/calorie ratio of 5.26%, it contains the same quantity as vegetables, beans and artichokes. 3.33% of your daily recommended limit of cholesterol will be met by this food/serving size. Around 56% of all foods in our entire system have a lower cholesterol/calories percentage. Similarly, this food has a fair amt of cholesterol compared to foods in the same food group. Here, almost 74 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Mexi-Fries (Regular) (Taco Time), French Fries (Jr. Size) (O'Charley's), Breakfast Burrito (Amy's)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended intake of fiber for a healthy female. Having a moderate amount of fiber with a fiber/calorie ratio of 0.53%, it has the same degree as butter, gelatin and protein powder. Compared to foods in the same food group, this item has a respectable quantity of fiber. Here, roughly 36% of other foods in this food group have a lower fiber/calories ratio. Likewise, about 44% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Quarter Pound Veggie Burgers (Amy's), Veggie Medley (Gardenburger)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like most seasonings, mashed potatoes and pastries with a protein/calorie ratio of 14.74%, which is a proficient amount. Compared to foods in the same food group, this item has a good quantity of protein. In this case, almost 26% of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 54% of all foods in our system have a lower protein/calories ratio. 14% of your recommended limit per day of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Streaker Joey Burrito - Pork (Junior) (Moe's Southwest Grill), Smart Franks (Lightlife Foods), Natural Turkey Hot Dogs (Uncured) (Applegate Farms)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9.47%, this item has a fair level of saturated fat (it has the same quantity as foods like puddings, almonds and focaccia). Compared to foods in the same food group, this specific food has a ordinary quantity of saturated fat. In this case, about 22% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, almost 46% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Teriyaki Chicken (Evol), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca), California Veggie Burgers (Dr. Praeger's)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like camembert cheese, caesar salad and mixed vegetables with 431.58 mg per 200 calories, which is a immoderate amount. Compared to foods in the same food group (fast food), this item has a moderate amount of sodium. In this case, within its own food group, this item has less sodium than nearly 56 percent of other foods. Likewise, roughly 64% of all foods in our entire database have a lower sodium/calories ratio. For a healthy person, 410 milligrams is 17.08% of your daily limit.

    Overall Score

    High

    Alternatives: Egg Roll (Leeann Chin), Bruschetta Burger (Champps), Chipotle BBQ Burger (Champps)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by 1 serving. This item has a limited amount of sugar compared to foods in the same food group (fast food). In this case, roughly 100 percent of foods in this food group have a greater sugar ratio. In the same way, roughly 100 percent of all foods among all food groups have a greater ratio of sugar to calories. At 0 g for every 400 calories, this food has a insubstantial level of sugar (it has the same quantity as foods like tahini, champagne and bison).

    Overall Score

    Low

    Alternatives: French Fries (Kid's) (El Pollo Loco), Baja Chicken Burrito (Baja Fresh Mexican Grill), French Fries (Large) (Sonic)