How many calories are in Jimmy John's #17 Ultimate Porker

763.3Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 763.3
  • Fat: 39.27g
  • Carbs: 67.22g
  • Protein: 36.87g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 763 calories, 1 serving has an equal degree of calories as 190.82 clove garlic (peeled), 4240.56 g of celtuce, and 47.71 cups of pared, chopped cucumber (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs with a carbs/calorie ratio of 35.23%, it has the same amount as gravy, hash browns and milk. 22.41% of your daily recommended limit of carbs will be filled by 1 serving. Compared to foods in the same food group, this food has a modest quantity of carbs. Here, almost 76 percent of foods in this food group have a greater carbs/calories ratio. In the same way, nearly 70 percent of all foods in our database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like scones, butter and fajitas containing 39.7 mg per 500 calories, which is a immoderate amount. Compared to foods in the same food group, this food has a reasonable amt of cholesterol. Here, almost 49 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than around 38% of all foods in our entire database. For most men and women, 60.6 milligrams is 20.2% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Yogurt-Drizzled Raspberry Fruit & Oat Bar (Archer Farms), Original Runza Sandwich (Runza), Turkey and Broccoli Stuffed Sandwich (Fit & Active)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a ample amt of fiber. In this case, approximately 49% of foods in this food group have a greater fiber percentage. Likewise, nearly 46% of all foods in our entire system have a greater fiber/calories percentage. This specific food has the same amount of fiber as foods like mussels, fish oil and spreads with a fiber/calorie ratio of 0.77%, which is a respectable amount. 5.89 g is 23.56% of your daily recommended intake for most men and women.

    Overall Score

    Moderate

    Alternatives: Vanilla Sandwich (Breyers), Advantage Coconut Almond Delight Bar (Atkins), Almond & Cranberry Protein Bar (Oskri Organics)

  • How much protein are in 1 serving?

    This item has a serviceable quantity of protein compared to foods in the same food group. In this case, roughly 55% of foods in this food group have a greater ratio of protein to calories. Likewise, nearly 66% of all foods in our system have a lower protein percentage. 36.87 g is 73.74% of your daily recommended limit of protein for a healthy person. Having a exceptional degree of protein with a protein/calorie ratio of 19.32%, it contains the same amt as raisin bread, chips and breadsticks.

    Overall Score

    High

    Alternatives: Caramel Nut Protein Energy Bar (Fit & Active), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Double Chocolate Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a considerable quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 54% of other foods. In the same way, roughly 57% of all foods in our database have a lower ratio of saturated fat to calories. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 10.06%, it contains the same quantity as pasta, jalapenos and vodka.

    Overall Score

    Moderate

    Alternatives: Harvest Berry Blend (Southern Grove), Honey Oat Bar (Jenny Craig), Almonds & Cranberries Fiber Bar (Oskri Organics)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 229.44%, it is around the same amount as oysters, seaweed and ravioli. 72.97% of your daily recommended intake will be filled by this food/serving size. This specific food has a immoderate quantity of sodium compared to foods in the same food group. Here, almost 34% of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 67% of all foods in our database have a lower sodium ratio.

    Overall Score

    High

    Alternatives: Tuna Roll (Tokyo Joe's), Dark Chocolate Cranberry Raisin Trail Mix (Southern Grove), Clif Nectar Bar - Cinnamon Pecan (Clif Bar)

  • How much sugars are in 1 serving?

    0% of your daily limit will be met by this food/serving size. Having a low amount of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as bacon, gouda cheese and tempeh. Almost 100% of all foods we analyzed have a greater sugar/calories ratio. Likewise, this food has a low amount of sugar compared to foods in the same food group. In this case, almost 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Twisted Slider - Pulled Pork (Isaac's), #6 Vegetarian (Jimmy John's), Chicken Philly (Pepperjax Grill)