Bpi Sports 1.m.r One More Rep Nutritional Analysis and Facts

5.6Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 5.6
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 scoop - it is equivalent to 0.04 cups of chopped onions (raw), 0.08 cups of chicory roots, and 0.16 cups of cabbage (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high quantity of carbs with a carbs/calorie ratio of 71.43%, it has the same degree as challah, pita bread and waffles. This item has a immoderate quantity of carbs compared to foods in its food group. Here, almost 30% of foods in this food group have a greater carbs percentage. Similarly, this specific food has less carbs than roughly 29% of all foods in our database. For a healthy person, 1 grams is 0.33% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best), Rum

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like asparagus, wheat bread and prunes with a cholesterol/calorie ratio of 0%, which is a meager amount. This item has a small quantity of cholesterol compared to foods in the same food group. Here, almost 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, merely 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended value will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Soy Nuts - Garlic & Onion (Ideal Protein), Powerade Mountain Blast Slush (Medium) (Sonic), Puppy Chow (Dierbergs)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it is around the same amount as dumplings, tortellini and rice. Nearly 100% of all foods we analyzed have a greater ratio of fiber to calories. Likewise, this specific food has a trivial amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. For most people, 0 grams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Hot Cocoa Mix No Sugar Added (Best Choice), Perfect Oatmeal Topping - Dried Fruit (Starbucks), Strawberry Fruit Floes (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (other), this food has a limited degree of protein. In this case, just 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than around 100 percent of all foods in our entire database. 0 g is 0% of your recommended limit per day of protein for most people. This specific food has the same degree of protein as foods like dates, cherry pie and relish with a protein/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Meatless Chicken Slices (Worthington Loma Linda), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Designer Whey Protein - Vanilla Bean (The Biggest Loser)

  • How much sodium are in 1 serving?

    0% of your daily recommended limit will be met by 1 serving. Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it has the same amt as brazil nuts, shallots and blackberries. Compared to foods in the same food group, this food has a miniscule degree of sodium. In this case, roughly 100% of foods in this food group have a greater sodium percentage. Similarly, at most 0 percent of all foods in our system have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Arginine Extreme (Advocare), Irish Creme Coffee Creamer (International Delight), Agave Nectar (Madhava)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like salami, pepperoni and tempeh at 0 grams per 600 calories, which is a meager amount. 0% of your daily recommended consumption of sugar will be met by 1 serving. This item has a inconsiderable amt of sugar compared to foods in the same food group (other). In this case, within its own food group, this item has less sugar than roughly 100 percent of other foods. Likewise, nearly 100% of all foods we analyzed have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Roasted Peppers (The Counter), Sarbitones Chile & Lime Puffed Wheat Snacks (Frito-Lay), Multi-Grain Cutlets (Worthington Loma Linda)