How many carbs are in Wick Fowler's 2 Alarm Chili Kit

60Calories

Per Serving

Number of Calories: Based on 3 tbsp serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 10g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 3 tbsp - it has approximately the same quantity of calories as 60.0 tsp masterfoods chilli flakes, 0.19 cups of cooked soybeans, and 0.75 tsp ancho chili powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like muffins, cakes and cappuccino at 83.33 grams for every 500 calories, which is a moderate-high amount. 10 g is 3.33% of your daily recommended limit for most individuals. Compared to foods in its food group, this specific food has a stiff degree of carbs. In this case, around 72 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 34 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: 99% Fat Free Beef Broth (College Inn), Chicken Soup Mix (Ideal Protein), 99% Fat Free Chicken Broth (Valu Time)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit of cholesterol will be filled by 1 serving. This food has the same amt of cholesterol as foods like couscous, cantaloupe and ketchup with a cholesterol/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this food has a meager degree of cholesterol. Here, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Traditional Vegetable Soup (America's Choice), White Chicken Chili (Bowl) (Taco Time), Stuffed Green Pepper with Beef Soup (Culver's)

  • How much fiber are in 1 serving?

    This food has a tiny quantity of fiber compared to foods in the same food group (most soups). In this case, within its own food group, this food has less fiber than around 100% of other foods. In the same way, only 0% of all foods among all food groups have a lower fiber/calories ratio. Having a miniscule amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as white wine, goulash and halibut. 0 g is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: Gazpacho (Souper Salad), Vegetable Soup made with Beef Broth (Campbell's), Minestrone Soup (Culver's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a considerable quantity of protein. In this case, approximately 72 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this item has less protein than almost 52 percent of all foods in our entire database. 4% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a moderate amt of protein with 13.33 g per 400 calories, it is around the same amount as fritters, figs and grapes.

    Overall Score

    Moderate

    Alternatives: Enchilada Soup (Pampered Chef), Light Chicken & Dumpling Soup (Progresso), Lobster Base (Better than Bouillon)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, this specific food has a small amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. This food has the same amt of saturated fat as foods like roasted potatoes, berries and radishes with a saturated fat/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Mushroom Soup Mix (Ideal Protein), Miso Noodle Soup, 25% Less Salt Beef Broth (Campbell's)

  • How much sodium are in 1 serving?

    980 mg is 40.83% of your DRV (Daily Recommended Value) for most people. Around 95% of all foods we analyzed have a lower sodium/calories percentage. Likewise, this specific food has a extreme quantity of sodium compared to foods in the same food group (most soups). In this case, almost 6% of foods in this food group have a greater sodium percentage. This item has the same quantity of sodium as foods like turkey bacon, sauerkraut and chowders containing 1633.33 mg for every 100 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Chili Magic Beef Chili Starter (Bush's Best), Chicken Noodle Soup (Champps), Miso Noodle Soup (Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This specific food has a meager degree of sugar compared to foods in its food group. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, just 0% of all foods among all food groups have a lower ratio of sugar to calories. Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as flounder, brie cheese and camembert cheese. 0% of your daily limit of sugar will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Just Heat & Enjoy Homestyle Chicken Noodle Soup (Campbell's), Cream of Chicken Soup (Kroger), Miso Soup (Cup) (Tokyo Joe's)