How many calories are in Marie Callender's 2 Deep Dish Pie Shells

140Calories

Per Serving

Number of Calories: Based on 1/8 pie shell serving

  • Calories: 140
  • Fat: 10g
  • Carbs: 11g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. This item has the same amount of cholesterol as foods like berries, chickpeas and baked beans with a cholesterol/calorie ratio of 0%, which is a limited amount. This specific food has less cholesterol than about 100% of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this food has a trivial amount of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Pineapple Angel Food Cake I, Reduced Guilt Woven Wheat Wafers (Trader Joe's), Lemon Meringue Pie (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    At most 0 percent of all foods in our system have a lower fiber/calories ratio. Likewise, compared to foods in the same food group (sweets), this food has a tiny degree of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories percentage. 0% of your daily recommended consumption will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this item has a small level of fiber (it has the same amount as foods like organic milk, red wine and cod).

    Overall Score

    Low

    Alternatives: IsaDelight (Isagenix), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake), CranBran VitaMuffin (Vitalicious)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a meager amt of sugar. In this case, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, this item has less sugar than around 100 percent of all foods in our system. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it has the same amt as ground turkey, ground chicken and string cheese. For a healthy person, 0 g is 0% of your daily recommended limit of sugar.

    Overall Score

    Low

    Alternatives: Sugar Free Dark Chocolate Bar (Sorbee), Mini Fillo Shells (Athens), Sugar Free Toffee Squares (Russell Stover)

  • How many calories are in 1 serving?

    140 calories are in 1/8 pie shell - it has the same amt of calories as 3.41 oz danish dessert pudding, 1.37 oz fruit snack candy, and 5.0 servings of puddings.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    2% of your daily recommended intake will be fulfilled by this specific serving size. Having a reasonable amount of protein with a protein/calorie ratio of 2.86%, it contains the same amount as sorbet, frostings and fruit cocktail. This food has a mild amount of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than nearly 88% of other foods. Similarly, only 14% of all foods we analyzed have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Fish Tacos Ultimo, Vanilla Pudding (Medifast), Pistachio Frozen Yogurt (Yogurtland)

  • How many carbs are in 1 serving?

    This specific food has less carbs than approximately 74 percent of all foods in our system. Similarly, compared to foods in the same food group (sweets), this item has a meager quantity of carbs. In this case, within its own food group, this item has less carbs than around 96 percent of other foods. This item has the same amount of carbs as foods like salads, eggnog and wafers with a carbs/calorie ratio of 31.43%, which is a considerable amount. 3.67% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Orange Gelatin (Great Value)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like carrot cake, pie crust and potato bread with a sodium/calorie ratio of 71.43%, which is a fair amount. 100 mg is 4.17% of your daily recommended consumption for most individuals. Compared to foods in the same food group (sweets), this specific food has a fair amount of sodium. Here, approximately 58% of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 70 percent of all foods in our entire system have a greater sodium ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Assorted Fruit Hard Candies (Russell Stover), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Sugar Free Jelly Beans (Russell Stover)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a fair quantity of saturated fat. Here, about 41 percent of other foods in this food group have a lower saturated fat ratio. In the same way, this item has less saturated fat than approximately 36% of all foods in our system. Having a unreasonable degree of saturated fat with a saturated fat/calorie ratio of 12.86%, it has the same amt as taco salad, potato skins and veal.

    Overall Score

    High

    Alternatives: Handi-snacks Vanilla Pudding (Kraft), Original Frozen Yogurt (Medium) (Pinkberry), Aunt Rosie's BBQ Sauce