How many calories are in Sonny's Bar-B-Q 20 Chicken Wings

2250Calories

Per Serving

Number of Calories: Based on 20 wings serving

  • Calories: 2250
  • Fat: 139g
  • Carbs: 7g
  • Protein: 242g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 2250 calories (9 kilojoules), 1 serving has around the same quantity of calories as 7500.0 g of bean sprouts (raw), 281.25 cups of beet greens (raw), and 72.58 cups of okra (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Around 94% of all foods among all food groups have a greater carbs ratio. Similarly, compared to foods in its food group, this item has a reasonable amount of carbs. In this case, within its own food group, this item has less carbs than around 76 percent of other foods. With a carbs/calorie ratio of 1.24%, this specific food has a miniscule level of carbs (it has the same amt as foods like salami, hard boiled eggs and pepperoni). 7 g is 2.33% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Mild Italian Pork Sausage (Fresh & Easy), PC Blue Menu Lean Ground Angus Beef (President's Choice), Ground Chicken with Natural Flavoring (Foster Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (meat), this item has a considerable amount of cholesterol. Here, within its own food group, this item has less cholesterol than almost 41% of other foods. In the same way, about 8 percent of all foods in our database have a greater ratio of cholesterol to calories. 245.67% of your daily recommended consumption will be fulfilled by 1 serving. Having a high amt of cholesterol with a cholesterol/calorie ratio of 32.76%, it contains the same degree as chicken, brisket and fried eggs.

    Overall Score

    Very High

    Alternatives: Outlaw Ribeye (18 oz) (Longhorn Steakhouse), Real Chicken Stock, Stuffed Chicken Marsala (Dinner) (Olive Garden)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be achieved by this food/serving size. This food has a magnificent quantity of fiber compared to foods in the same food group. Here, approximately 39 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 68 percent of all foods we analyzed. Having a serviceable degree of fiber with a fiber/calorie ratio of 0.04%, it is around the same amt as honey, herring and tempura.

    Overall Score

    Moderate

    Alternatives: White Chicken Chili with Beans (World Classics), Crock Pot Classics Beef Pot Roast (Banquet), Turkey Loaf (Small) (MyFitFoods)

  • How much protein are in 1 serving?

    Having a whopping degree of protein at 64.53 g for every 600 calories, it is around the same amt as haddock, lattes and tacos. 484% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Roughly 8% of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this item has a superb amount of protein. Here, almost 62% of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Chicken Marsala (Trader Joe's), Turkey Pepperoni Stix (Hormel), Original Breast (Church's Chicken)

  • How much saturated fat are in 1 serving?

    This food has a considerable amount of saturated fat compared to foods in the same food group (meat). In this case, roughly 40% of foods in this food group have a greater saturated fat/calories percentage. Likewise, about 69% of all foods we analyzed have a lower saturated fat/calories percentage. Having a unreasonable amt of saturated fat at 8.22 g per 500 calories, it contains the same degree as chicken salad, chicken wings and apple pie.

    Overall Score

    High

    Alternatives: Chicken Marsala (Lean Cuisine), Perfect Portions Boneless Skinless Chicken Breasts (Perdue), Smart Deli Baked Ham Style (Lightlife Foods)

  • How much sodium are in 1 serving?

    3388 mg is 141.17% of your daily limit for most individuals. Compared to foods in the same food group, this item has a safe quantity of sodium. Here, nearly 81 percent of foods in this food group have a greater sodium/calories percentage. Likewise, about 51 percent of all foods in our entire database have a greater sodium/calories percentage. Containing 752.89 milligrams for every 500 calories, this specific food has a considerable level of sodium (it has the same quantity as foods like pecan pie, snow peas and french fries).

    Overall Score

    Moderate

    Alternatives: Peanut Skewers (Tokyo Joe's), White Chicken (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a ordinary quantity of sugar with a sugar/calorie ratio of 0.18%, it contains the same amt as capers, sardines and string cheese. For a healthy individual, 1 grams is 2.5% of your daily recommended limit. This item has a reasonable quantity of sugar compared to foods in the same food group (meat). Here, about 44% of other foods in this food group have a lower sugar percentage. Similarly, just 19% of all foods among all food groups have a lower sugar ratio.

    Overall Score

    Modest

    Alternatives: Spicy Polish Sausage (Vienna Beef), Italian Dry Salami (Busseto), Bacon (1 Slice) (O'Charley's)