Calorie Content in DiGiorno 200 Calorie Portions Cheese & Tomato Pizza

200Calories

Per Serving

Number of Calories: Based on 1 portion serving

  • Calories: 200
  • Fat: 9g
  • Carbs: 22g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 1 portion - it has an equal amt of calories as 8.0 cups of cauliflower (raw), 869.57 g of baby spinach, and 156.25 g of stuffed green olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For most people, 22 g is 7.33% of your daily recommended intake. Having a reasonable degree of carbs with a carbs/calorie ratio of 44%, it is around the same degree as alfalfa, calzones and vinaigrette. This specific food has less carbs than almost 60 percent of all foods in our entire database. Likewise, compared to foods in its food group, this specific food has a immoderate amount of carbs. In this case, within its own food group, this specific food has less carbs than around 37% of other foods.

    Overall Score

    Moderate

    Alternatives: Cheddar Lit'l Smokies (Hillshire Farm), Hamburger (Omaha Steaks), Organic Stadium-Style Hot Dogs (Applegate Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable amount of cholesterol. In this case, nearly 64 percent of foods in this food group have a greater cholesterol percentage. Similarly, this item has less cholesterol than about 39 percent of all foods in our database. With a cholesterol/calorie ratio of 7.5%, this food has a immoderate level of cholesterol (it has the same quantity as foods like pepperoni pizza, egg rolls and sushi). 15 mg is 5% of your daily recommended limit for a healthy female.

    Overall Score

    High

    Alternatives: Veggie Spring Roll (Panda Express), 9-Vegetable Vegetarian Patty (President's Choice), Black Bean Tamale Verde with Spanish Rice (Amy's)

  • How much fiber are in 1 serving?

    Nearly 58% of all foods among all food groups have a greater fiber/calories percentage. In the same way, compared to foods in the same food group (fast food), this item has a good amount of fiber. Here, within its own food group, this item has less fiber than roughly 68% of other foods. This specific food has the same amt of fiber as foods like muenster cheese, chimichangas and snapper with a fiber/calorie ratio of 0.5%, which is a respectable amount. 4% of your daily recommended intake of fiber will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Smart Franks (Lightlife Foods), Asian Veggie Patties (Morningstar Farms), 14'' Whole Wheat Crust Pizza - Pepperoni (Papa John's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a serviceable amt of protein. Here, approximately 46% of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than approximately 37 percent of all foods in our database. 18% of your daily recommended limit of protein will be fulfilled by this food/serving size. This food has the same degree of protein as foods like toast, biscuits and garlic with 22.5 grams for every 500 calories, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Original Recipe Veggiburger (Franklin Farms), Beef Fajitas (Fresh & Easy), Meatless Chik'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like salads, chicken wings and taco shells at 10 g for every 500 calories, which is a stiff amount. This specific food has less saturated fat than about 23% of all foods in our database. Similarly, this item has a immoderate amt of saturated fat compared to foods in its food group. In this case, about 64 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: PC Blue Menu Stone Baked Pizza - Vegetable, Pesto & Feta (President's Choice), Buffalo Style White Meat Chicken Fritters (Kirkwood), Original Tostadas Nortenas (Guerrero)

  • How much sodium are in 1 serving?

    This food has a moderate amt of sodium compared to foods in its food group. In this case, about 54% of foods in this food group have a greater sodium/calories percentage. Similarly, about 65 percent of all foods we analyzed have a lower ratio of sodium to calories. 18.33% of your daily limit will be filled by this food/serving size. With a sodium/calorie ratio of 220%, this item has a immoderate level of sodium (it has the same quantity as foods like omelets, peas and chutney).

    Overall Score

    High

    Alternatives: Flat Bread Zesty Italian, French Fries (Smashburger), Chicken Fajita Rollup (Applebee's)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your daily recommended limit for a healthy individual. With a sugar/calorie ratio of 6%, this specific food has a moderate level of sugar (it has the same amount as foods like pancakes, gyros and grilled chicken). Around 43% of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this food has a stiff degree of sugar. Here, about 21% of foods in this food group have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Artichoke & Cheese Chicken Burger (Costco), Beef Frankfurter (Low Fat), Jr. French Fries (O'Charley's)