Nutritional Info in Back Yard Burgers 2/3 Lb. American Cheeseburger

1170Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 1170
  • Fat: 79g
  • Carbs: 47g
  • Protein: 69g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1170 calories (1170 kcal), 1 serving has about the same amount of calories as 173.33 Jalapenos jalapeno peppers (raw), 73.12 cups sliced daikon (raw), and 8.42 medium rutabagas (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 47 g is 15.67% of your daily recommended value. Compared to foods in the same food group (fast food), this specific food has a minute degree of carbs. In this case, within its own food group, this specific food has less carbs than around 93% of other foods. Likewise, this food has less carbs than nearly 84 percent of all foods we analyzed. This food has the same amount of carbs as foods like calamari, hot dogs and roast chicken with a carbs/calorie ratio of 16.07%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Natural Big Apple Hot Dogs (Applegate Farms), Organic Stadium-Style Hot Dogs (Applegate Farms), Turkey Hot Dog (NutriSystem)

  • How much cholesterol are in 1 serving?

    Nearly 17% of all foods among all food groups have a greater cholesterol/calories ratio. Similarly, compared to foods in the same food group (fast food), this item has a enormous amt of cholesterol. In this case, roughly 12 percent of foods in this food group have a greater ratio of cholesterol to calories. 76.67% of your daily recommended consumption will be filled by this specific serving size. With a cholesterol/calorie ratio of 19.66%, this item has a extreme level of cholesterol (it has the same amt as foods like parmesan cheese, squid and snapper).

    Overall Score

    Very High

    Alternatives: Cheese Fries (Texas Roadhouse), Veggie Grillers Prime (Morningstar Farms), Sweet Potato Fries (Dream Dinners)

  • How much fiber are in 1 serving?

    12% of your daily recommended intake of fiber will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a decent degree of fiber. Here, at most 13 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, this specific food has less fiber than almost 66 percent of all foods in our entire database. With a fiber/calorie ratio of 0.26%, this item has a moderate level of fiber (it has the same quantity as foods like crawfish, snapper and blueberry pie).

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Garden Vegetarian Pizza (A.C. LaRocco Pizzas), Savory Mushroom Mozzarella Meatless Veggie Patties (Boca)

  • How much protein are in 1 serving?

    For a healthy female, 69 grams is 138% of your DRV (Daily Recommended Value). Compared to foods in the same food group (fast food), this specific food has a massive quantity of protein. In this case, approximately 17% of foods in this food group have a greater protein/calories ratio. Similarly, approximately 76 percent of all foods in our entire system have a lower protein ratio. With a protein/calorie ratio of 23.59%, this item has a exceptional level of protein (it has the same amt as foods like pancakes, garlic bread and baked potatoes).

    Overall Score

    High

    Alternatives: Fat Free Juicy Franks (Bryan), Chicken Crispy Taco without Cheddar Cheese (Taco Bueno), Beef Taquitos (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 23.85%, it has the same quantity as dark chocolate, half and half creams and chocolate. Compared to foods in the same food group, this specific food has a inordinate amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 12 percent of other foods. Likewise, almost 14% of all foods in our entire system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Sweet Potato Fries (Dream Dinners), Tostada Bowls (Rio Rancho), Portabella Veggiballs (Franklin Farms)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 504.27%, this food has a high level of sodium (it has the same amount as foods like roasted potatoes, bacon and hot dogs). 245.83% of your daily recommended value will be filled by this food/serving size. Approximately 91 percent of all foods in our database have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a excessive amt of sodium. In this case, roughly 5% of foods in this food group have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Onion Rings (Champps), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    At 3.08 grams per 600 calories, this specific food has a modest level of sugar (it has the same amt as foods like capers, hash browns and mozzarella cheese). 15% of your daily recommended intake of sugar will be achieved by this specific serving size. Roughly 23 percent of all foods in our entire database have a lower sugar ratio. In the same way, compared to foods in the same food group, this food has a moderate quantity of sugar. Here, nearly 29 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Modest

    Alternatives: Champp's Hamburger (Champps), Mushroom Mozzarella Meatless Veggie Burgers (Boca), Chicken Street Taco (Rubio's Fresh Mexican Grill)