How many calories are in Herbalife 24 Formula 1 Sport

90Calories

Per Serving

Number of Calories: Based on 2 scoops serving

  • Calories: 90
  • Fat: 0.5g
  • Carbs: 13g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 2 scoops - it is the same (calorie-wise) to 0.82 can sweet corn, 1.8 cups of carrots (raw, sliced), and 45.0 pepper sun-dried hot chile peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 57.78 g per 400 calories, this item has a fair level of carbs (it has the same amount as foods like garlic bread, fritters and scones). 4.33% of your daily recommended intake will be met by this specific serving size. Almost 56% of all foods in our entire database have a lower ratio of carbs to calories. Likewise, this specific food has a reasonable amount of carbs compared to foods in the same food group. Here, roughly 48% of foods in this food group have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: BBQ Flavor Pork Skins (Lance), Old Fashioned Hot & Spicy Pork Rinds (Clancy's), Capers (Mezzetta)

  • How much cholesterol are in 1 serving?

    10 mg is 3.33% of your recommended limit per day for a healthy person. Compared to foods in its food group, this food has a steep amount of cholesterol. Here, approximately 82 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, around 70 percent of all foods in our database have a lower cholesterol percentage. This item has the same amount of cholesterol as foods like enchiladas, hamburgers and bisque at 22.22 mg for every 200 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Caramel Macchiato Coffee Creamer (International Delight), Vegetarian Link Gravy, French Vanilla Liquid Coffee Creamer (Coffee-Mate)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 g is 4% of your DRV (Daily Recommended Value). About 65 percent of all foods in our database have a lower fiber ratio. Similarly, compared to foods in the same food group, this specific food has a exceptional amount of fiber. In this case, roughly 34% of foods in this food group have a greater ratio of fiber to calories. Containing 2.22 g per 200 calories, this specific food has a superb level of fiber (it has the same quantity as foods like litchis, fruit salad and pilaf).

    Overall Score

    High

    Alternatives: Nutritional Shake Mix - Tropical Fruit (Herbalife), Fruit to Go Bars (Sun-Rype), 100% Natural Oats & Whey - Milk Chocolate (Optimum Nutrition)

  • How much protein are in 1 serving?

    Nearly 10% of all foods in our entire database have a greater protein/calories ratio. In the same way, compared to foods in its food group, this specific food has a vast amt of protein. Here, about 18 percent of foods in this food group have a greater protein percentage. This food has the same amount of protein as foods like salmon, paella and jambalaya with a protein/calorie ratio of 40%, which is a massive amount. For most individuals, 9 g is 18% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: BBQ Pulled Shreds (Gardein), Vanilla Protein Shake (Arbonne), Pork Skins - Salt & Vinegar (Best Choice)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 100% of all foods in our database. In the same way, this specific food has a miniscule amount of saturated fat compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower saturated fat ratio. Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same degree as mandarin oranges, beer and alcohol.

    Overall Score

    Low

    Alternatives: Nitrean - Vanilla (At Large Nutrition), Tofurky Roast (Tofurky), Slim - Tropical Swirl (Advocare)

  • How much sodium are in 1 serving?

    At 1333.33 mg for every 600 calories, this item has an above average level of sodium (it has the same quantity as foods like dumplings, grilled chicken and peas). 8.33% of your daily recommended consumption will be achieved by this food/serving size. Compared to foods in the same food group (other), this food has a above average quantity of sodium. In this case, around 79% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than roughly 34 percent of all foods in our database.

    Overall Score

    High

    Alternatives: Mango 'N Creme Frutista Freeze (Taco Bell), Fish Oil (Nature's Bounty), MyoFusion - Delicious Vanilla (Gaspari Nutrition)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 40%, this food has a moderate-high level of sugar (it has the same amt as foods like coffee, fritters and hemp milk). 9 g is 22.5% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in its food group, this food has a unreasonable amount of sugar. Here, within its own food group, this food has less sugar than about 34% of other foods. Similarly, nearly 22 percent of all foods in our database have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Non-Dairy Extra Rich Creamer (Great Value), Complete Whole Food Health Optimizer - Natural Flavor (Pouch) (Vega), Crunchy Curls (Trader Joe's)