How many calories are in Campbell's 25% Less Sodium Condensed Tomato Soup

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1/2 cup - it is equivalent to 1.05 cups of tomato puree, 714.28 g of lettuce (cooked), and 33.33 large baby zucchini (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like roasted potatoes, garlic and focaccia with a cholesterol/calorie ratio of 0%, which is a insubstantial amount. 0% of your daily limit of cholesterol will be filled by this specific serving size. This food has a minimum amount of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, around 100% of all foods we analyzed have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Meatless Chili (Midland Harvest), Light Savory Vegetable Barley Soup (Progresso), White Chicken Chili (Bowl) (Taco Time)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same degree as foods like grilled chicken, croutons and fruit salad). Compared to foods in the same food group (most soups), this food has a low degree of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat percentage. Similarly, at most 0 percent of all foods in our database have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Light Savory Vegetable Barley Soup (Progresso), Organic Split Pea Soup (Tabatchnick), Beef Steak & Noodle Soup (Healthy Choice)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended intake for a healthy male. With a protein/calorie ratio of 12%, this specific food has a serviceable level of protein (it has the same amt as foods like carrot cake, cheesecake and teriyaki sauce). Roughly 54 percent of all foods among all food groups have a greater ratio of protein to calories. Similarly, compared to foods in the same food group (most soups), this item has a moderate quantity of protein. Here, around 27% of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Organic Chicken Noodle Soup (Muir Glen), Chicken Noodle Homestyle Soup (Fit & Active), Rustic Beef & Mushroom Soup (Small) (Amazon Cafe)

  • How many carbs are in 1 serving?

    Having a inordinate amount of carbs containing 22 g for every 100 calories, it is around the same degree as barbecue sauce, shallots and cereal. Compared to foods in its food group, this item has a enormous amount of carbs. In this case, around 5% of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than approximately 12 percent of all foods in our system. For a healthy female, 22 g is 7.33% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: All Natural Beef Flavor Stock (Emeril's), Low Sodium Organic Chicken Broth (Nature's Promise), 99% Fat Free Chicken Broth (Valu Time)

  • How much fiber are in 1 serving?

    Having a massive degree of fiber containing 10 g per 500 calories, it contains the same degree as hummus, red potatoes and coleslaw. 8% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a fine amount of fiber. Here, within its own food group, this item has less fiber than roughly 39 percent of other foods. Likewise, this specific food has less fiber than about 19% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Onion Recipe Soup & Dip Mix (Great Value), Old Fashion Vegetable Soup (Low-Fat, Vegetarian) (Souplantation), Split Pea Soup (Nile Spice)

  • How much sodium are in 1 serving?

    This food has a fair amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 56 percent of other foods. However, this item has less sodium than almost 10 percent of all foods in our database. With a sodium/calorie ratio of 480%, this item has a inordinate level of sodium (it has the same amt as foods like peppers, salami and chicken soup). 20% of your daily recommended value of sodium will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fire Roasted Garlic Tomato Soup (Cup) (Paradise Bakery), Good For You Roasted Red Pepper and Haricot Bean Soup (Asda), Chili Magic Beef Chili Starter (Bush's Best)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 13% of all foods in our database. Likewise, compared to foods in its food group, this item has a extreme amt of sugar. Here, within its own food group, this item has less sugar than almost 5% of other foods. 35% of your daily recommended intake of sugar will be filled by 1 serving. Having a very high amount of sugar containing 42 g for every 300 calories, it contains the same amt as cherries, vinegar and strawberries.

    Overall Score

    Very High

    Alternatives: Shrimp & Lobster Chowder (Bowl) (Longhorn Steakhouse), Easy Gravy, Southwestern Corn Chowder (Regular) (San Francisco Soup Company)