How many calories are in Beachbody 2-Day Fast Formula - Vanilla Flavored

110Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 110
  • Fat: 1g
  • Carbs: 19g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 scoop - it is equivalent to 1.0 peeled eggplant (raw), 34.27 g of leeks, and 0.61 lbs of acorn winter squash (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy female, 19 g is 6.33% of your daily recommended value. Compared to foods in its food group, this food has a above average quantity of carbs. Here, within its own food group, this food has less carbs than almost 32% of other foods. Similarly, roughly 31 percent of all foods in our entire system have a greater ratio of carbs to calories. This item has the same quantity of carbs as foods like couscous, lettuce and turnips with a carbs/calorie ratio of 69.09%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Omega 3 Fish Oil (1000 mg) (Member's Mark), Omega-3 Fish Oil (Member's Mark), Super High Protein Powder (MLO Sports Nutrition)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a trivial quantity of cholesterol. Here, within its own food group, this item has less cholesterol than almost 100% of other foods. 0% of your daily recommended limit will be fulfilled by 1 serving. This specific food has the same quantity of cholesterol as foods like frozen yogurt, pie crust and peanuts with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Fruit Snacks (Western Family), Fruit Cocktail in Heavy Syrup (Great Value), Sesame Oat Bran Sticks (Good Sense)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.45%, this specific food has a respectable level of fiber (it has the same amt as foods like chicken, cornbread and pizza). Compared to foods in its food group, this specific food has a respectable amount of fiber. In this case, roughly 56 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than roughly 59 percent of all foods in our database. 0.5 g is 2% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Bulgar (Bob's Red Mill), Apple Fries (Burger King), Banana Creme 70 Shake (Medifast)

  • How much protein are in 1 serving?

    For a healthy female, 5 g is 10% of your daily limit. With a protein/calorie ratio of 18.18%, this food has a excellent level of protein (it has the same amt as foods like whole cereals, leeks and trail mix). This specific food has less protein than nearly 36% of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a exceptional quantity of protein. In this case, within its own food group, this food has less protein than nearly 35% of other foods.

    Overall Score

    High

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Buffalo Chicken Fingers, Crunchy BBQ Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this specific food has a inconsiderable amount of saturated fat compared to foods in the same food group (other). Here, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Having a minute quantity of saturated fat containing 0 g per 100 calories, it has the same amt as apricots, relish and gnocchi.

    Overall Score

    Low

    Alternatives: Broccoli Knishes (Gabila's), Steel Cut Oat Bar - Blueberry (Intelligence For Your Life ), Nutty Bar PB Stix (Little Debbie)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a ordinary amt of sodium. In this case, almost 75% of foods in this food group have a greater sodium ratio. Likewise, around 82% of all foods in our entire database have a greater ratio of sodium to calories. Having a safe quantity of sodium with a sodium/calorie ratio of 34.55%, it has the same quantity as malt drinks, coconut milk and applesauce. 38 mg is 1.58% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Modest

    Alternatives: Chocolate Caramel Coffee Creamer (International Delight), Trail Mix Honey Roasted Snack Bar (Nature's Promise), Original Liquid Coffee Creamer (Coffee-Mate)

  • How much sugars are in 1 serving?

    40% of your daily recommended consumption will be achieved by this specific serving size. Nearly 88% of all foods in our system have a lower sugar/calories percentage. In the same way, this item has a enormous amount of sugar compared to foods in the same food group. Here, around 19 percent of foods in this food group have a greater sugar ratio. Having a high quantity of sugar with a sugar/calorie ratio of 58.18%, it has the same degree as sherbet, cranberries and pears.

    Overall Score

    Very High

    Alternatives: Magic Pop (Kim's), Strawberry Whey Protein (Designer Whey), Meatless Buffalo Wings (Veggie Patch)