How many carbs are in Hy-Top 3 Cheese Pizza Blend

80Calories

Per Serving

Number of Calories: Based on 1/3 cup serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0.5g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (80 kcal) are in 1/3 cup - it has about the same amt of calories as 3.64 tbsp grated reduced fat parmesan cheese, 0.73 cups of plain nonfat yogurt, and 1.14 cups of light vanilla soy milk.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this specific food has a ordinary amount of carbs. In this case, within its own food group, this specific food has less carbs than approximately 83 percent of other foods. In the same way, only 6 percent of all foods in our entire system have a lower ratio of carbs to calories. This item has the same amount of carbs as foods like sardines, swiss cheese and trout with a carbs/calorie ratio of 2.5%, which is a limited amount. 0.5 g is 0.17% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese (Tropical Cheese), Ciliegine Whole Milk Fresh Mozzarella (Trader Joe's), Muenster Cheese Slices (Finlandia)

  • How much cholesterol are in 1 serving?

    Having a excessive quantity of cholesterol with a cholesterol/calorie ratio of 25%, it has the same amount as romano cheese, cheddar cheese and cod. Compared to foods in the same food group, this food has a inordinate degree of cholesterol. In this case, roughly 81% of other foods in this food group have a lower cholesterol ratio. Likewise, about 89% of all foods in our entire database have a lower cholesterol/calories ratio. For most men and women, 20 mg is 6.67% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Colombo Classic Yogurt - Banana Strawberry (Colombo), Fat Free American Cheese Singles (Kroger), Fat Free Cheese Singles (TOPS Markets)

  • How much fiber are in 1 serving?

    Having a limited quantity of fiber with 0 grams per 200 calories, it contains the same amount as cottage cheese, strudels and paella. 0 grams is 0% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this item has a inconsiderable quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, just 0 percent of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: BioBest Vitalite Peach Yogurt (Astro), Boston Cream Pie Nonfat Yogurt (Weight Watchers), Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a excellent quantity of protein. Here, nearly 78% of other foods in this food group have a lower protein percentage. Similarly, around 12 percent of all foods among all food groups have a greater protein/calories percentage. With a protein/calorie ratio of 35%, this specific food has a whopping level of protein (it has the same amount as foods like white bread, paella and tostadas). For most individuals, 7 g is 14% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Very High

    Alternatives: Reduced Fat Crumbled Feta Cheese (Trader Joe's), 1% Lowfat Milk (Fastco), Over The Moon Fat Free Milk (Land O'Lakes)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme amount of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than roughly 13 percent of other foods. Likewise, roughly 5% of all foods we analyzed have a greater saturated fat/calories ratio. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same degree as colby cheese, brazil nuts and brie cheese.

    Overall Score

    Very High

    Alternatives: Organic Lowfat Key Lime Yogurt (Trader Joe's), Light Active Cultures Vanilla Yogurt (HEB), DanActive Light Immunity Probiotic Dairy Drink (Dannon)

  • How much sodium are in 1 serving?

    About 28% of all foods in our entire database have a greater sodium ratio. Likewise, compared to foods in its food group, this item has a above average degree of sodium. In this case, almost 77% of other foods in this food group have a lower sodium/calories ratio. 200 mg is 8.33% of your daily recommended value of sodium for most individuals. At 1500 mg for every 600 calories, this item has a moderate-high level of sodium (it has the same degree as foods like hummus, gnocchi and trout).

    Overall Score

    High

    Alternatives: Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Low-Fat Strawberry Yogurt (Activia)

  • How much sugars are in 1 serving?

    0 g is 0% of your recommended limit per day for a healthy male. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same amount as olive oil, fish oil and catfish. Just 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Similarly, compared to foods in its food group, this specific food has a trivial amount of sugar. Here, roughly 100% of foods in this food group have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Fat Free Mild Cheddar Soy Cheese (Soya Kaas), Bistro Blends Mozzarella & Asiago With Roasted Garlic Shredded Cheese (Sargento), Fat Free Crumbled Feta