How many carbs are in McCormick 30% Less Sodium Taco Seasoning Mix

20Calories

Per Serving

Number of Calories: Based on 2 tsp dry mix serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 20 calories (0 kilojoules), 1 serving has about the same amt of calories as 0.54 servings of marinara sauce, 37.74 g of meat or poultry gravy, and 12.74 g of guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same amt of carbs as foods like egg rolls, seeds and sandwiches with a carbs/calorie ratio of 60%, which is a moderate amount. For most men and women, 3 g is 1% of your daily limit. This specific food has a reasonable amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 44 percent of other foods. Likewise, almost 58 percent of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hazelnut Vegetable Oil, Lard and Vegetable Oil Shortening, Herbs De Provence Organic Vinaigrette (Organicville)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than approximately 100 percent of all foods we analyzed. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like frostings, orange juice and drink mixes).

    Overall Score

    Low

    Alternatives: Italian Almond Macaroons, Low Fat Honey Mustard Vinaigrette (Annie's Naturals), Angel Food Cake III

  • How much fiber are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended intake of fiber. This food has less fiber than nearly 100% of all foods in our system. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a tiny amount of fiber. In this case, within its own food group, this specific food has less fiber than about 100% of other foods. Having a meager amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as strudels, eggnog and bacon.

    Overall Score

    Low

    Alternatives: Hummus Snacker Pack (Tribe), Chunky Lovers Spaghetti Sauce (Healthy Choice), Tomato & Basil Pasta Sauce

  • How much protein are in 1 serving?

    Having a tiny amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as frostings, syrup and sweetener. Compared to foods in its food group, this food has a limited amount of protein. In this case, around 100% of foods in this food group have a greater protein ratio. Similarly, this item has less protein than approximately 100 percent of all foods we analyzed. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Less Sodium Soy Sauce (Kikkoman), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like noodles, sorbet and mustard with 0 g per 200 calories, which is a insubstantial amount. Compared to foods in its food group, this specific food has a low amt of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat percentage. Similarly, only 0 percent of all foods we analyzed have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Light Balsamic & Basil Vinaigrette (Wish-Bone), Merenges, Tropical Mango and Pineapple Paradise Salsa

  • How much sodium are in 1 serving?

    12.5% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size. This food has a enormous degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, nearly 9% of foods in this food group have a greater sodium percentage. In the same way, nearly 5% of all foods in our database have a greater sodium/calories ratio. Having a steep quantity of sodium with a sodium/calorie ratio of 1500%, it contains the same quantity as roasted potatoes, pepper and crab.

    Overall Score

    Very High

    Alternatives: Cinnamon Apple Sauce (Mott's), Tomato Ketchup (No Salt Added) (Hunt's), Roasted Peanut Oil (Bell Plantation)

  • How much sugars are in 1 serving?

    This item has a immoderate degree of sugar compared to foods in the same food group (sauces, spices and spreads). Here, roughly 39% of foods in this food group have a greater ratio of sugar to calories. Likewise, nearly 22% of all foods in our entire system have a greater sugar/calories percentage. Having a moderate-high amount of sugar with a sugar/calorie ratio of 40%, it contains the same quantity as organic milk, ice creams and broccoli. 5% of your recommended limit per day will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Walnut Vegetable Oil, XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Hidden Valley Original Ranch Dressing (Sonic)