Nutritional Info in Rienzi 4 Spaghetti Pasta

200Calories

Per Serving

Number of Calories: Based on 1/8 package serving

  • Calories: 200
  • Fat: 0.5g
  • Carbs: 43g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 200 calories (200 kcal), 1 serving has the same quantity of calories as 0.71 cups cooked tuscan risotto, 1.0 servings of macaroni and cheese entree, and 5.13 oz meat filled tortellini with tomato sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Around 14 percent of all foods in our entire database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group, this food has a extreme amount of carbs. Here, approximately 9 percent of foods in this food group have a greater ratio of carbs to calories. 14.33% of your recommended limit per day will be met by this food/serving size. Having a very high degree of carbs with a carbs/calorie ratio of 86%, it contains the same amount as energy drinks, raspberries and cherry tomatoes.

    Overall Score

    Very High

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Seafood Paella, Spinach/Butternut Panzerotti

  • How much cholesterol are in 1 serving?

    This food has less cholesterol than about 100% of all foods in our entire database. Likewise, compared to foods in the same food group (pasta, rice and noodles), this food has a meager quantity of cholesterol. Here, only 0% of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a inconsiderable level of cholesterol (it has the same amt as foods like fudge, cookies and whole wheat biscuits). 0% of your daily recommended consumption of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: PC Indian Basmati Rice (President's Choice), Couscous (Cooked), Roasted Garlic & Olive Oil Couscous (Casbah)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like organic milk, corn dogs and custard with a fiber/calorie ratio of 0.5%, which is an ample amount. 1 g is 4% of your daily recommended intake for most men and women. This item has a decent quantity of fiber compared to foods in its food group. Here, just 18 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than almost 58 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Vegetable Lasagna with Basil Tomato Sauce (NutriSystem), Black Bean & Rice Spaghetti (Small) (Skyline Chili), Seafood Portofino (Dinner) (Olive Garden)

  • How much protein are in 1 serving?

    Around 54% of all foods in our entire system have a greater protein/calories percentage. Similarly, this item has a reasonable degree of protein compared to foods in the same food group (pasta, rice and noodles). In this case, nearly 75 percent of foods in this food group have a greater ratio of protein to calories. This item has the same amt of protein as foods like carrot cake, potato salad and ice cream sodas with a protein/calorie ratio of 12%, which is a solid amount. For a healthy male, 6 grams is 12% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Creamy Shrimp Scampi with Linguini (Schwan's), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Mom's Skillet Chicken and Rice

  • How much saturated fat are in 1 serving?

    At 0 g per 300 calories, this item has a small level of saturated fat (it has the same degree as foods like falafel, honeydew melons and berries). Compared to foods in the same food group, this item has a meager quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods. In the same way, this food has less saturated fat than around 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chicken Fried Rice (Pei Wei), Rotini Pasta (Great Value), Veal Agnolotti Ravioli (Harris Teeter)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be filled by this specific serving size. Compared to foods in its food group, this specific food has a inconsiderable amount of sodium. Here, within its own food group, this specific food has less sodium than nearly 100 percent of other foods. Likewise, this specific food has less sodium than around 100 percent of all foods we analyzed. Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it has the same degree as white wine, vodka and nectarines.

    Overall Score

    Low

    Alternatives: Elbow Macaroni (Creamette), Fettucine Noodles (Great Value), Radiatore Pasta (Great Value)

  • How much sugars are in 1 serving?

    Having a moderate amt of sugar with 4 grams for every 400 calories, it contains the same degree as chow mein, macaroni and duck. Compared to foods in the same food group, this food has a moderate amount of sugar. In this case, within its own food group, this food has less sugar than roughly 47 percent of other foods. In the same way, nearly 65% of all foods in our entire system have a greater ratio of sugar to calories. 5% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Cajun Shrimp Pasta (Applebee's), Thai Jasmine Rice (Sun Luck), Shrimp Linguini Alfredo (Half Portion) (Red Lobster)