How many calories are in Gwaltney 40% Less Fat Center Cut Bacon

60Calories

Per Serving

Number of Calories: Based on 2 slices serving

  • Calories: 60
  • Fat: 4.5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 slices - it is the same (calorie-wise) to 3.0 oz cream style corn (canned), 250.0 g of green cabbage (raw), and 2.5 cups of red bell pepper (sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has a insubstantial amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than about 100 percent of other foods. Likewise, this food has less carbs than almost 100 percent of all foods in our database. For a healthy individual, 0 g is 0% of your daily recommended limit of carbs. This item has the same quantity of carbs as foods like lamb chops, bacon and muenster cheese containing 0 g per 500 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Angus Beef Eye Round Roast (Hannaford), Veal Ribs, Veal Shoulder Arm

  • How much cholesterol are in 1 serving?

    Around 92% of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in its food group, this specific food has a moderate quantity of cholesterol. Here, approximately 60% of other foods in this food group have a lower cholesterol/calories percentage. 6.67% of your recommended limit per day will be met by 1 serving. With a cholesterol/calorie ratio of 33.33%, this item has a steep level of cholesterol (it has the same amt as foods like pate, jerky and calamari).

    Overall Score

    Very High

    Alternatives: Fruit-Infused Teriyaki Sauce, Citrus Grilled Chicken (Lunch) (Longhorn Steakhouse), Organic Lincolnshire Veggie Sausages (Cauldron Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Approximately 100% of all foods in our entire system have a greater ratio of fiber to calories. In the same way, compared to foods in its food group, this specific food has a insubstantial amount of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage. Having a limited degree of fiber at 0 g per 400 calories, it is around the same amount as squid, calamari and macaroni and cheese.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Crock Pot Classics Beef Pot Roast (Banquet), Cafe Classics Steak Tips Portabello (Lean Cuisine)

  • How much protein are in 1 serving?

    This food has a solid amount of protein compared to foods in its food group. Here, nearly 48 percent of other foods in this food group have a lower protein percentage. Likewise, roughly 87 percent of all foods in our entire system have a lower ratio of protein to calories. Having a very high quantity of protein with 16.67 g per 200 calories, it is around the same amt as eel, american cheese and poached eggs. 5 g is 10% of your daily recommended intake for most individuals.

    Overall Score

    Very High

    Alternatives: Market Creations Sweet and Spicy Ginger Chicken (Lean Cuisine), Chicken Cordon Bleu (Omaha Steaks), Smoked Turkey Breast (Winn-Dixie)

  • How much saturated fat are in 1 serving?

    Containing 10 g for every 400 calories, this item has a high level of saturated fat (it has the same amount as foods like lamb chops, fish oil and goat milk). This item has a high amount of saturated fat compared to foods in its food group. In this case, nearly 19% of foods in this food group have a greater saturated fat/calories percentage. Similarly, around 14 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Sweet & Sour Chicken with Noodles (NutriSystem), Italian Style Roast Beef (Meijer), Oven Roasted Turkey Breast Cold Cuts (Wallet Pack) (Oscar Mayer)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like chicken soup, lobster and mustard with a sodium/calorie ratio of 450%, which is a extreme amount. 11.25% of your daily limit will be met by this specific serving size. This specific food has a stiff amount of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than around 25% of other foods. Similarly, this specific food has less sodium than roughly 11 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), BBQ Chicken (L&L Hawaiian Barbecue), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has a minimum amount of sugar compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. Likewise, just 0 percent of all foods in our database have a lower sugar percentage. 0 g is 0% of your daily recommended intake of sugar for a healthy female. This specific food has the same amt of sugar as foods like vodka, catfish and guacamole with a sugar/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Organic Smoked Turkey Breast Sliced (Organic Prairie), Thinly Sliced Turkey Breast (Great Value), Frozen Boneless Skinless Chicken Tenderloins (Giant Eagle)