Nutritional Info in Skyline Chili 4-way Bean Chili Spaghetti

1230Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1230
  • Fat: 67g
  • Carbs: 61g
  • Protein: 76g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 1230 calories (1230 kcal), 1 serving has around the same amt of calories as 3.94 meal linguini with vegetables and seafood in white wine sauce, 8.2 cups of mushroom risotto, and 35.14 oz rice pilaf.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    At 29.76 g for every 600 calories, this item has a safe level of carbs (it has the same amt as foods like brisket, fish and meatloaf). This item has a limited degree of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 100 percent of other foods. Likewise, only 18 percent of all foods in our database have a lower carbs/calories percentage. For a healthy individual, 61 g is 20.33% of your daily recommended value of carbs.

    Overall Score

    Modest

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    This specific food has the same degree of cholesterol as foods like blue cheese, clams and egg yolks with a cholesterol/calorie ratio of 18.29%, which is a excessive amount. 75% of your DRV (Daily Recommended Value) will be filled by 1 serving. Compared to foods in the same food group (pasta, rice and noodles), this item has a extreme degree of cholesterol. In this case, within its own food group, this item has less cholesterol than around 14 percent of other foods. In the same way, around 81% of all foods in our database have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Dry Somen Japanese Noodles, White Rice (Leeann Chin), Herbed Chicken Cous Cous Mix (Near East)

  • How much fiber are in 1 serving?

    12 grams is 48% of your daily limit for most men and women. Compared to foods in the same food group (pasta, rice and noodles), this specific food has a magnificent quantity of fiber. In this case, within its own food group, this specific food has less fiber than about 38 percent of other foods. Similarly, around 38% of all foods in our system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.98%, this specific food has a superb level of fiber (it has the same quantity as foods like sauces, fruit salad and walnuts).

    Overall Score

    High

    Alternatives: Lasagna with Meat Sauce (HMR), Four Cheese Manicotti (Healthy Choice), Lentil Pilaf (Casbah)

  • How much protein are in 1 serving?

    152% of your daily recommended limit will be met by this food/serving size. With a protein/calorie ratio of 24.72%, this food has an above average level of protein (it has the same amt as foods like fudge, corn on the cob and chips). Around 23 percent of all foods in our system have a greater protein percentage. Likewise, this food has a immense amt of protein compared to foods in the same food group. Here, around 90% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Penne Soy Pasta (Revival), Chicken Chow Mein (La Choy), Spicy Tomato Chicken Pasta (Fresh & Easy)

  • How much sodium are in 1 serving?

    Having a inordinate degree of sodium with a sodium/calorie ratio of 330.89%, it contains the same quantity as bologna, vegetables and chili. This item has less sodium than almost 18% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a steep amount of sodium. Here, within its own food group, this food has less sodium than around 15 percent of other foods. 169.58% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: White Basmati Rice (Trader Joe's), Farfalle Pasta (Barilla), Spaghetti Pasta (San Giorgio)

  • How much sugars are in 1 serving?

    This food has a modest amount of sugar compared to foods in the same food group (pasta, rice and noodles). In this case, within its own food group, this food has less sugar than around 77 percent of other foods. Similarly, almost 23 percent of all foods among all food groups have a lower sugar ratio. For most individuals, 7 g is 17.5% of your daily recommended intake of sugar. At 2.85 grams per 500 calories, this item has a ordinary level of sugar (it has the same quantity as foods like parmesan cheese, mexican cheese and taco shells).

    Overall Score

    Modest

    Alternatives: Parmesan Noodles (Red Robin), Tapovan White Basmati Rice (Seeds of Change), Medium Grain White Rice (Hinode)