How many carbs are in Skyline Chili 4-Way Onion Chili Spaghetti

770Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 770
  • Fat: 44g
  • Carbs: 46g
  • Protein: 47g

Nutritional Value and Information

  • How many calories are in 1 serving?

    770 calories are in 1 serving - it has around the same quantity of calories as 3.08 cups of roasted chicken and mozzarella raviolii, 32.08 oz long rice noodles, and 379.31 g of pork chow mein or chop suey with noodles.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 23.9%, this food has a mild level of carbs (it has the same quantity as foods like bologna, egg salad and pastrami). Compared to foods in the same food group (pasta, rice and noodles), this food has a minute degree of carbs. In this case, merely 1% of other foods in this food group have a lower ratio of carbs to calories. Similarly, roughly 21 percent of all foods we analyzed have a lower carbs ratio. 46 grams is 15.33% of your daily recommended value for a healthy individual.

    Overall Score

    Modest

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    About 17% of all foods in our database have a greater cholesterol percentage. Likewise, this specific food has a steep degree of cholesterol compared to foods in the same food group (pasta, rice and noodles). Here, around 11% of foods in this food group have a greater cholesterol/calories percentage. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 19.48%, it has the same quantity as brisket, oysters and feta cheese. 50% of your daily limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chickpea and Couscous Delight, Capellini (Meijer), Thin Spaghetti (Clover Valley)

  • How much fiber are in 1 serving?

    This specific food has a typical degree of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than roughly 82 percent of other foods. In the same way, roughly 42% of all foods in our entire database have a lower fiber percentage. With a fiber/calorie ratio of 0.52%, this item has an ample level of fiber (it has the same amount as foods like snapper, shallots and sodas). For a healthy male, 4 g is 16% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Chicken Chow Mein (Eating Right), Big Beef Ravioli (Chef Boyardee), Lasagna with Meat Sauce (HMR)

  • How much protein are in 1 serving?

    For a healthy individual, 47 grams is 94% of your daily recommended limit. This item has the same amount of protein as foods like pot pies, tomato soup and corn dogs with a protein/calorie ratio of 24.42%, which is an above average amount. Nearly 23 percent of all foods in our entire database have a greater protein/calories ratio. In the same way, compared to foods in the same food group, this food has a massive amount of protein. In this case, around 89 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    High

    Alternatives: Spaghetti Soy Pasta (Revival), Spicy Tomato Chicken Pasta (Fresh & Easy), Carb Helper Hamburger Buns (King Soopers)

  • How much sodium are in 1 serving?

    118.75% of your daily limit will be filled by this food/serving size. With a sodium/calorie ratio of 370.13%, this specific food has a inordinate level of sodium (it has the same degree as foods like bologna, turkey breast and pepperoni). Compared to foods in the same food group, this food has a steep quantity of sodium. Here, almost 89 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, about 15% of all foods we analyzed have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Rigatoni Pasta (Barilla), Lemon Pepper Pappardelle Pasta (Trader Joe's), Healthy Harvest Multigrain Fusilli Pasta (Catelli)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like roasted potatoes, egg salad and breadsticks with a sugar/calorie ratio of 2.6%, which is a moderate amount. This item has a moderate quantity of sugar compared to foods in the same food group. Here, nearly 29% of other foods in this food group have a lower sugar percentage. Similarly, nearly 26 percent of all foods in our entire database have a lower ratio of sugar to calories. 12.5% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Penne San Remo (Buca di Beppo), Pasta Bolognese (Houlihan's), Pipette Pasta (Barilla)