How many calories are in Wrigley 5 Rain Sugar Free Chewing Gum

5Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1 piece - it is the same (calorie-wise) to 4.46 g of poi, 0.14 oz cooked yellow and white corn, and 0.45 cups of lettuce (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.67% of your daily recommended consumption will be achieved by this food/serving size. Having a extreme amount of carbs with a carbs/calorie ratio of 160%, it is around the same degree as smoothies, dates and apple cider. This item has a inordinate amount of carbs compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, around 95 percent of all foods in our system have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended consumption. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as baby carrots, white rice and prunes. Compared to foods in the same food group, this specific food has a low amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Clif Nectar Cacao Bar - Dark Chocolate Walnut (Clif Bar), Nutty Butter Crisp Bar (Promax), Multigrain Cereal Bars - Triple Berry (Barbara's Bakery)

  • How much fiber are in 1 serving?

    This food has a very high amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than nearly 5% of other foods. In the same way, around 95 percent of all foods in our entire system have a lower ratio of fiber to calories. At 160 g per 400 calories, this item has a whopping level of fiber (it has the same quantity as foods like cantaloupe, collards and bananas). For most men and women, 2 grams is 8% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: 100 Calorie Peanut Butter Crisp (Balance Bar), Almond & Cranberry Protein Bar (Oskri Organics), Power Squares (Xocai)

  • How much protein are in 1 serving?

    Nearly 100% of all foods in our system have a greater ratio of protein to calories. Similarly, compared to foods in the same food group, this specific food has a limited degree of protein. Here, around 100 percent of foods in this food group have a greater ratio of protein to calories. For most people, 0 g is 0% of your DRV (Daily Recommended Value) of protein. At 0 g for every 500 calories, this food has a inconsiderable level of protein (it has the same quantity as foods like sorbet, red wine and sweetener).

    Overall Score

    Low

    Alternatives: Turkey Club Sandwich (Lion's Choice), Carb Well Chocolate Peanut Butter Bar (Balance Bar), Carb Conscious Bar (Supreme Protein)

  • How much sodium are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake of sodium. Compared to foods in its food group, this food has a minute amount of sodium. Here, roughly 100% of foods in this food group have a greater sodium/calories percentage. Likewise, around 100% of all foods among all food groups have a greater ratio of sodium to calories. With a sodium/calorie ratio of 0%, this item has a minimum level of sodium (it has the same degree as foods like chestnuts, kiwifruit and blackberries).

    Overall Score

    Low

    Alternatives: Eclipse Winterfrost Sugar Free Chewing Gum (Wrigley), Ice Sugarless Gum (Dentyne), thinkOrganic Bars - Cherry Nut (Think)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this item has a inconsiderable level of sugar (it has the same degree as foods like colby cheese, french fries and trout). 0% of your daily recommended limit will be fulfilled by 1 serving. Merely 0 percent of all foods in our entire system have a lower sugar percentage. Similarly, compared to foods in the same food group, this specific food has a meager amt of sugar. In this case, about 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: California Grille Panini (Corner Bakery Cafe), Halibut Fish Sandwich (Burgerville), Grilled Chiken Olga Sandwich (Olga's Kitchen)