How many calories are in Cabot 50% Light Cheddar Snack Packs

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 bar - it is the same (calorie-wise) to 0.59 C Smoothie skim milk, 4.0 tsp kroger grated parmesan & romano cheese, and 0.77 oz cheese fondue.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a meager degree of carbs. Here, nearly 100 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, at most 0% of all foods we analyzed have a lower carbs/calories ratio. This specific food has the same quantity of carbs as foods like muenster cheese, veal and lamb chops with 0 grams for every 300 calories, which is a trivial amount. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Extra Sharp White Cheddar Cheese Sticks (Cracker Barrel), Mozzarella Cheese (Cacique), Cheese Heads Mozzarella & Cheddar String Swirls (Frigo)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a fair amount of cholesterol. Here, within its own food group, this food has less cholesterol than around 45 percent of other foods. Likewise, nearly 83% of all foods in our entire database have a lower cholesterol percentage. This specific food has the same amount of cholesterol as foods like colby cheese, crawfish and shrimp with a cholesterol/calorie ratio of 20%, which is a enormous amount. 10 mg is 3.33% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Light Fat Free Blueberry Yogurt (Albertsons), Light Nonfat Key Lime Yogurt (Schnucks), Vanilla Nonfat Yogurt (Fit & Active)

  • How much fiber are in 1 serving?

    Just 0 percent of all foods we analyzed have a lower ratio of fiber to calories. Likewise, this specific food has a minute quantity of fiber compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. At 0 grams per 400 calories, this item has a low level of fiber (it has the same degree as foods like lamb, cheesecake and swordfish). 0 g is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Vanilla Soymilk Plus Fiber (Silk), Organic Super Yogurt - Raspberry (Wegmans), Crema Salvadorena Grade A Cultured Pasteurized Sour Cream (La Vaquita)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like eel, seeds and salmon with a protein/calorie ratio of 48%, which is a vast amount. This specific food has a very high amount of protein compared to foods in the same food group (cheese, milk and dairy). In this case, about 92% of other foods in this food group have a lower protein percentage. Similarly, roughly 94% of all foods we analyzed have a lower protein percentage. 6 g is 12% of your daily recommended value of protein for most people.

    Overall Score

    Very High

    Alternatives: Part Skim Mozzarella Cheese Strings (Parmalat), Reduced Fat Colby & Monterey Jack Fancy Shredded Cheese (Albertsons), Low Fat Ricotta Cheese

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like chilaquiles, ice cream cones and brazil nuts at 20 g for every 400 calories, which is a extreme amount. Compared to foods in its food group, this item has a excessive amt of saturated fat. In this case, roughly 13 percent of foods in this food group have a greater saturated fat ratio. Likewise, about 95% of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: 0% Fat Free Milk (Great Value), Nonfat Light Raspberry Yogurt (Harris Teeter), Fat Free Cottage Cheese (Pathmark)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 260%, this item has a unreasonable level of sodium (it has the same amount as foods like horseradish, mexican cheese and cornbread). Around 73 percent of all foods among all food groups have a lower sodium/calories ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this food has a unreasonable amt of sodium. In this case, around 78% of other foods in this food group have a lower ratio of sodium to calories. For most people, 130 milligrams is 5.42% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    High

    Alternatives: Real Swiss Cheese (Jack in the Box), Plain Joghurt (Gutes Land), Provolone Cheese

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. At most 0 percent of all foods we analyzed have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a meager degree of sugar. Here, within its own food group, this specific food has less sugar than about 100 percent of other foods. This food has the same amount of sugar as foods like egg yolks, tostadas and snapper with a sugar/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Shredded Italian Four Cheese Blend (Lucerne), Shredded Lite Mexican Blend Cheese (Trader Joe's), Mozzarella Double Twist (Market Pantry)