How many carbs are in Skyline Chili 5-Way Black Bean & Rice Spaghetti

1240Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1240
  • Fat: 58g
  • Carbs: 121g
  • Protein: 59g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1240 calories are in 1 serving - it is equivalent to 1158.88 g of chow fun rice noodles, 0.81 lbs of dry soba japanese noodles, and 35.43 oz white rice with pasta.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like miso soup, italian dressing and tempura with a carbs/calorie ratio of 39.03%, which is an average amount. For a healthy individual, 121 grams is 40.33% of your daily recommended intake. Compared to foods in the same food group (pasta, rice and noodles), this specific food has a safe degree of carbs. In this case, within its own food group, this specific food has less carbs than around 85% of other foods. In the same way, roughly 66% of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Cannelloni Pasta (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Spinach/Butternut Panzerotti

  • How much cholesterol are in 1 serving?

    Nearly 69 percent of all foods in our database have a lower cholesterol ratio. Similarly, compared to foods in its food group, this specific food has a stiff amount of cholesterol. In this case, about 69 percent of other foods in this food group have a lower ratio of cholesterol to calories. For a healthy person, 135 milligrams is 45% of your daily limit. With a cholesterol/calorie ratio of 10.89%, this food has a stiff level of cholesterol (it has the same degree as foods like cheeseburgers, potato salad and taquitos).

    Overall Score

    High

    Alternatives: Beefy Tomato Soup, Fettuccine (Hy-Vee), Macaroni & Cheese (NutriSystem)

  • How much fiber are in 1 serving?

    With 4.84 g for every 300 calories, this item has a exceptional level of fiber (it has the same amt as foods like buns, almonds and chips). 80% of your daily recommended value of fiber will be achieved by this specific serving size. Compared to foods in the same food group, this specific food has a premium amt of fiber. In this case, about 13% of foods in this food group have a greater fiber/calories ratio. Likewise, this specific food has less fiber than approximately 24% of all foods in our database.

    Overall Score

    High

    Alternatives: Mini Bow Tie Pasta and Vegetable Blend (Schwan's), Portabello Marsala Pasta (Healthy Choice), Portabella Marsala Pasta (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a magnificent quantity of protein. Here, within its own food group, this item has less protein than about 28% of other foods. In the same way, this food has less protein than around 34 percent of all foods in our system. 59 g is 118% of your daily recommended value for a healthy individual. With a protein/calorie ratio of 19.03%, this specific food has a great level of protein (it has the same degree as foods like cantaloupe, okra and whole grains).

    Overall Score

    High

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Chicken Helper - Chicken Fried Rice (Betty Crocker), Spaghetti Soy Pasta (Revival)

  • How much sodium are in 1 serving?

    This specific food has a inordinate degree of sodium compared to foods in its food group. In this case, almost 18 percent of foods in this food group have a greater sodium percentage. Similarly, this specific food has less sodium than around 20% of all foods in our database. Having a moderate-high amt of sodium with a sodium/calorie ratio of 311.29%, it has the same degree as falafel, halibut and breadsticks. 160.83% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Elbow Macaroni (American Beauty), Ziti Pasta (Luigi Vitelli), Jasmine Rice (Dynasty)

  • How much sugars are in 1 serving?

    Having a considerable quantity of sugar with a sugar/calorie ratio of 2.58%, it is around the same amount as red wine, cream cheese and whole wheat biscuits. Compared to foods in the same food group (pasta, rice and noodles), this item has a considerable quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 71% of other foods. Likewise, almost 74% of all foods in our entire database have a greater sugar ratio. For a healthy individual, 8 grams is 20% of your daily recommended consumption of sugar.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest 7 Grain Blend Pasta Fusilli (Ronzoni), Mid Eastern Cous Cous (Whole Foods Market), Kid's Wei Egg Noodles (Pei Wei)