How many calories are in Skyline Chili 5-Way Black Bean & Rice Spaghetti

880Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 880
  • Fat: 40g
  • Carbs: 89g
  • Protein: 41g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 880 calories (880 kcal), 1 serving has approximately the same quantity of calories as 18.33 oz pork fried rice, 1.97 servings of macaroni & cheese, and 10.35 oz. or 2/3 cups smart taste penne rigate pasta.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40.45%, this specific food has a fair level of carbs (it has the same quantity as foods like dips, gumbo and spring rolls). For most people, 89 grams is 29.67% of your daily recommended limit of carbs. Compared to foods in its food group, this item has a mild amt of carbs. Here, just 17% of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 63 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's), Chicken Cannelloni Pasta (Romano's Macaroni Grill), Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    Around 32 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, this item has a immoderate quantity of cholesterol compared to foods in the same food group. In this case, within its own food group, this item has less cholesterol than roughly 32 percent of other foods. This item has the same amt of cholesterol as foods like tortellini, most soups and brownies with a cholesterol/calorie ratio of 10.23%, which is a immoderate amount. For most individuals, 90 mg is 30% of your daily recommended value of cholesterol.

    Overall Score

    High

    Alternatives: Jasmati Long Grain American Jasmine Rice (RiceSelect), Lasagna With Meat Sauce Meal (Banquet), Angel Hair Pasta (Ralphs)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like chow mein, samosas and trail mix with a fiber/calorie ratio of 1.59%, which is a magnificent amount. For most individuals, 14 g is 56% of your DRV (Daily Recommended Value). This item has less fiber than around 25% of all foods in our system. Likewise, compared to foods in the same food group (pasta, rice and noodles), this specific food has a tremendous degree of fiber. Here, around 86% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Chicken Chow Mein (La Choy), Portabello Marsala Pasta (Healthy Choice), Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice)

  • How much protein are in 1 serving?

    82% of your daily recommended value will be fulfilled by this food/serving size. With a protein/calorie ratio of 18.64%, this item has a wonderful level of protein (it has the same amount as foods like hominy, brazil nuts and roasted potatoes). This food has less protein than approximately 35 percent of all foods in our system. Likewise, this item has a above average amt of protein compared to foods in the same food group (pasta, rice and noodles). In this case, within its own food group, this item has less protein than approximately 30% of other foods.

    Overall Score

    High

    Alternatives: Creamy Shrimp Scampi with Linguini (Schwan's), Lean Pasta Bowl - Chicken Caesar (Market Pantry), Spaghetti Soy Pasta (Revival)

  • How much sodium are in 1 serving?

    Nearly 81 percent of all foods in our database have a lower sodium/calories ratio. In the same way, compared to foods in the same food group, this food has a enormous quantity of sodium. In this case, around 16% of foods in this food group have a greater sodium/calories percentage. With a sodium/calorie ratio of 321.59%, this specific food has a steep level of sodium (it has the same amount as foods like asparagus, bisque and soy sauce). 117.92% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Elbow Macaroni (Cub Foods), Basmati Rice (Mahatma), 33 Mezzo Ditale Pasta (Rienzi)

  • How much sugars are in 1 serving?

    6 grams is 15% of your daily recommended value for a healthy female. Having a reasonable quantity of sugar containing 1.36 grams for every 200 calories, it has the same amt as souffle, omelets and calzones. Compared to foods in the same food group, this food has a average quantity of sugar. In this case, nearly 71 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than roughly 74 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Sacchetti with Shrimp (Olive Garden), Cilantro-Lime Rice (Chipotle Mexican Grill), Jasmine Rice (Thai Kitchen)