How many carbs are in Skyline Chili 5-Way Chili Spaghetti

420Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 420
  • Fat: 22g
  • Carbs: 29g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 420 calories, 1 serving has an equal amount of calories as 280.0 g of fried polenta, 10.24 oz paella with seafood, and 38.18 piece cheese filled tortellini.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a minute quantity of carbs compared to foods in its food group. In this case, almost 97 percent of foods in this food group have a greater carbs/calories percentage. In the same way, around 77% of all foods in our database have a greater carbs percentage. 9.67% of your daily recommended consumption of carbs will be met by this specific serving size. With a carbs/calorie ratio of 27.62%, this food has a ordinary level of carbs (it has the same amount as foods like red wine, protein powder and cheeseburgers).

    Overall Score

    Modest

    Alternatives: Spinach/Butternut Panzerotti, Seafood Paella, Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's)

  • How much cholesterol are in 1 serving?

    25% of your daily recommended value will be met by this specific serving size. About 81% of all foods in our database have a lower cholesterol percentage. In the same way, compared to foods in its food group, this item has a enormous amt of cholesterol. Here, nearly 14 percent of foods in this food group have a greater cholesterol percentage. With a cholesterol/calorie ratio of 17.86%, this item has a steep level of cholesterol (it has the same amount as foods like roast pork, jerky and eggnog).

    Overall Score

    Very High

    Alternatives: PC Indian Basmati Rice (President's Choice), Bowtie Noodles (Mueller's), Pastina (Barilla)

  • How much fiber are in 1 serving?

    Having a solid degree of fiber with a fiber/calorie ratio of 0.95%, it has the same degree as blue cheese, squid and milk. Compared to foods in the same food group, this food has a respectable degree of fiber. Here, around 49 percent of foods in this food group have a greater fiber ratio. In the same way, this specific food has less fiber than about 40 percent of all foods in our entire database. 16% of your daily recommended consumption of fiber will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Cup Noodles Spicy Chili Chicken Flavor (Nissin), Spinach & Cheese Tortellini (Jenny Craig)

  • How much protein are in 1 serving?

    This item has the same degree of protein as foods like whole wheat biscuits, chips and desserts with a protein/calorie ratio of 23.81%, which is a magnificent amount. 25 grams is 50% of your daily recommended intake of protein for a healthy female. This item has a immense amount of protein compared to foods in the same food group. In this case, about 13 percent of foods in this food group have a greater protein ratio. In the same way, almost 76% of all foods among all food groups have a lower protein/calories percentage.

    Overall Score

    High

    Alternatives: Creamy Shrimp Scampi with Linguini (Schwan's), Chicken Helper - Chicken Fried Rice (Betty Crocker), Beef Chow Mein (La Choy)

  • How much sodium are in 1 serving?

    1420 milligrams is 59.17% of your daily recommended value for most people. This food has the same degree of sodium as foods like barbecue sauce, mustard and eggplant with 2028.57 mg for every 600 calories, which is a excessive amount. This item has a steep amount of sodium compared to foods in its food group. Here, around 14 percent of foods in this food group have a greater sodium/calories percentage. In the same way, this food has less sodium than roughly 17 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Instant Rice (Albertsons), Long Grain Enriched Rice (Stop & Shop), Rotini Pasta (Publix)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a fair amount of sugar. In this case, nearly 71% of foods in this food group have a greater sugar percentage. Similarly, about 74% of all foods in our system have a greater ratio of sugar to calories. Having a moderate amount of sugar at 3.57 g per 500 calories, it has the same quantity as crackers, kale and rolls. 3 g is 7.5% of your daily recommended intake for a healthy male.

    Overall Score

    Moderate

    Alternatives: Capellini Pomodoro (Lunch) (Olive Garden), Ditalini Pasta (Barilla), Sun-dried Tomato and Mozzarella Ravioli Entree (Pasta Prima)