How many calories are in Mimis Cafe 5-Way Grilled Cheese Sandwich

785Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 785
  • Fat: 40g
  • Carbs: 68g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    785 calories are in 1 sandwich - it has around the same quantity of calories as 392.5 tsp ginger (grated), 71.36 plum tomatoes (seeded and diced), and 392.5 tbsp scallions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    68 g is 22.67% of your recommended limit per day for a healthy female. This specific food has a modest degree of carbs compared to foods in the same food group. Here, nearly 21 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than roughly 71 percent of all foods in our entire database. This food has the same degree of carbs as foods like soy milk, pies and chocolate chip cookies with a carbs/calorie ratio of 34.65%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    For a healthy male, 91 mg is 30.33% of your daily recommended intake. This specific food has a stiff amt of cholesterol compared to foods in its food group. In this case, within its own food group, this specific food has less cholesterol than around 35% of other foods. In the same way, almost 71% of all foods we analyzed have a lower cholesterol percentage. Having a moderate-high amount of cholesterol with a cholesterol/calorie ratio of 11.59%, it is around the same amount as dumplings, chicken soup and most soups.

    Overall Score

    High

    Alternatives: Peanut Marshmallow Eclipse Protien Bar (Pure Protein), Clif Bar - Blubeberry Crisp (Clif Bar), Crispy Meal Bars - Chocolate (South Beach Diet)

  • How much fiber are in 1 serving?

    8% of your DRV (Daily Recommended Value) will be achieved by 1 serving. This specific food has less fiber than roughly 66% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a inconsiderable amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 90% of other foods. Having a solid amount of fiber with a fiber/calorie ratio of 0.25%, it is around the same degree as fish, cranberry juice and chocolate.

    Overall Score

    Moderate

    Alternatives: thinkOrganic Bars - Apricot Coconut (Think), Meal Bar - Lemon Twist (Nutrilite), think5 Bars - Chocolate Red Berry (Think)

  • How much protein are in 1 serving?

    80% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a fine amt of protein at 10.19 g per 200 calories, it is around the same degree as roasted potatoes, beer and whole grains. Nearly 70 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in its food group, this item has a fair amt of protein. In this case, approximately 50 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    High

    Alternatives: Jalapeno Turkey Toasted Wrap (Wawa), Nutrition Bar - Peanut Butter Crunch (USANA Health Sciences), Coconut Almond Bar (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a high amount of saturated fat. In this case, nearly 4 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, almost 88% of all foods in our entire system have a lower saturated fat/calories percentage. Having a enormous amount of saturated fat with 14.01 grams per 500 calories, it has the same quantity as brazil nuts, eggnog and cheeseburgers.

    Overall Score

    Very High

    Alternatives: Chomps Energy Chews - Cranberry Apple (GU), Wahoo's Charbroiled Fish Sandwich (Wahoo's Fish Taco), Flavor & Fiber Bars - Banana Walnut (Gnu Foods)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium containing 766.37 milligrams for every 400 calories, it is around the same quantity as tortellini, leeks and coleslaw. 62.67% of your recommended limit per day will be filled by 1 serving. This item has a average amt of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than around 46% of other foods. Likewise, almost 42 percent of all foods in our entire database have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: thinkOrganic Bars - Apricot Coconut (Think), Inari , Cranberry Nut Mix (Girl Scout Cookies)

  • How much sugars are in 1 serving?

    For a healthy individual, 1 g is 2.5% of your daily recommended value. This food has the same amount of sugar as foods like capers, champagne and pepperoni with a sugar/calorie ratio of 0.51%, which is a reasonable amount. Compared to foods in the same food group, this specific food has a limited degree of sugar. Here, at most 7% of other foods in this food group have a lower sugar/calories ratio. In the same way, around 81% of all foods in our entire system have a greater sugar ratio.

    Overall Score

    Modest

    Alternatives: thinkThin Protein Bars - Dark Chocolate (Think), #3 Totally Tuna (Jimmy John's), #12 Beach Club Unwich (Jimmy John's)