How many calories are in Cheesecake Factory 6 Carb Original Chesecake

610Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 610
  • Fat: 57g
  • Carbs: 39g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 610 calories, 1 serving has approximately the same quantity of calories as 15.25 oz rice flour pudding with nuts, 10.76 donuts powdered donuts, and 2.77 cups of raspberry sherbet.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like chicken breast, ranch dressing and pork chops with a carbs/calorie ratio of 25.57%, which is a reasonable amount. This food has a low degree of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than nearly 98 percent of other foods. Likewise, approximately 22% of all foods among all food groups have a lower carbs/calories ratio. 39 g is 13% of your daily recommended intake for most people.

    Overall Score

    Modest

    Alternatives: Strawberry Pudding Mix (Ideal Protein), Sugar Free Strawberry Banana Gelatin (Jell-O), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like croissants, ground pork and veal with a cholesterol/calorie ratio of 44.26%, which is a high amount. 270 milligrams is 90% of your daily recommended limit for a healthy individual. Compared to foods in the same food group, this specific food has a steep amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 5 percent of other foods. Similarly, this food has less cholesterol than approximately 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Nonfat Frozen Chocolate Yogurt (Kirkland Signature), Marley's Pretty Pink Princess Punch, Sugar Free Peanut Butter Wafer Cookies (Voortman)

  • How much fiber are in 1 serving?

    132% of your recommended limit per day will be achieved by this specific serving size. Having a very high amt of fiber with a fiber/calorie ratio of 5.41%, it contains the same degree as most seasonings, guacamole and cucumbers. Compared to foods in its food group, this specific food has a tremendous degree of fiber. Here, almost 5% of foods in this food group have a greater ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Fudgsicle No Sugar Added Fudge Bars (Popsicle), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), Smart Portion Oatmeal Raisin Cookies (Uncle Wally's)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like capers, dried fruit and blackberries with a protein/calorie ratio of 10.49%, which is a considerable amount. Almost 59 percent of all foods in our entire system have a greater protein/calories percentage. However, compared to foods in the same food group, this specific food has a massive quantity of protein. Here, within its own food group, this specific food has less protein than approximately 12% of other foods. 32% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Vanilla Pudding (Medifast), Mango Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat containing 4.75 grams per 100 calories, it has the same amt as vegetable oil, cream cheese and bacon. Compared to foods in the same food group (sweets), this item has a excessive quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 5% of other foods. Likewise, around 95% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Animalitos Cookies (Gamesa), Fruit Roll - Grape (Jovy), Super Moist Carrot Cake Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    For most men and women, 410 milligrams is 17.08% of your DRV (Daily Recommended Value). This food has a considerable quantity of sodium compared to foods in its food group. In this case, around 55 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 28% of all foods we analyzed have a lower sodium/calories ratio. Having a fair amount of sodium containing 268.85 milligrams per 400 calories, it is around the same degree as butter, brussels sprouts and rice cakes.

    Overall Score

    Moderate

    Alternatives: Lindor Extra Dark (Lindt), Chocolate Chips 60% Cacao (Ghirardelli), Intense Dark Mint Bliss (Ghirardelli)

  • How much sugars are in 1 serving?

    10% of your daily recommended value of sugar will be achieved by this specific serving size. Having a considerable quantity of sugar containing 2.62 g per 400 calories, it contains the same amt as butter, mussels and veal. Compared to foods in the same food group (sweets), this food has a minimum quantity of sugar. In this case, nearly 94% of foods in this food group have a greater sugar ratio. Similarly, about 74 percent of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate Pudding Snack (Jell-O), Sugar Free Creamsicle (Popsicle), Sugar Free Chocolate Chip Cookies (Murray)