How many carbs are in El Pollo Loco 6'' Corn Tortillas

120Calories

Per Serving

Number of Calories: Based on 2 each serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 24g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories (0 kilojoules), 1 serving has an equal amt of calories as 1.15 cups of shrimp flavored chips, 1.35 slices of wheat bran bread, and 29.93 g of puffed rice cereal fruit flavored.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a above average quantity of carbs. Here, approximately 64 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, almost 22% of all foods we analyzed have a greater carbs percentage. Having a moderate-high amt of carbs with a carbs/calorie ratio of 80%, it is around the same amount as malt drinks, sushi and iced coffee. For most individuals, 24 g is 8% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    High

    Alternatives: Green Sushi Wraps (Roland), Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value of cholesterol for a healthy individual. Compared to foods in the same food group, this specific food has a miniscule degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. Likewise, about 100% of all foods in our entire system have a greater cholesterol/calories ratio. This food has the same quantity of cholesterol as foods like brazil nuts, pepper and nutrition drinks containing 0 mg per 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: New York Bagel Boys Soft 12 Plain Mini Bagels (Franz), Multi-Fit Flakes with Chocolate (HEB), Rye Melba Toast (Includes Pumpernickel)

  • How much fiber are in 1 serving?

    Having a great degree of fiber with a fiber/calorie ratio of 1.67%, it has the same amt as pickles, burritos and sunflower seeds. Compared to foods in the same food group (breads and cereals), this item has a excellent quantity of fiber. In this case, roughly 32% of foods in this food group have a greater fiber percentage. In the same way, almost 24 percent of all foods in our entire system have a greater fiber percentage. 8% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Multigrain Crispbread (Finn Crisp), Organic Multigrain Artisan Sandwich Bread (Trader Joe's), Organic Synergy 8 Grain Flakes Cereal (Nature's Path)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of protein. In this case, just 10 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, nearly 71% of all foods in our system have a greater ratio of protein to calories. Having a good degree of protein with a protein/calorie ratio of 6.67%, it is around the same quantity as ice creams, licorice and grapefruit juice. 2 g is 4% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: VitaSandwich Egg 'N' Cheese (Vitalicious), Smart & Delicious Multi Grain Soft Wraps (La Tortilla Factory), Nine Grain Bread (Sunflower Farmers Market)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like flour, red potatoes and sourdough bread with a saturated fat/calorie ratio of 0%, which is a minimum amount. Approximately 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, this item has a low amt of saturated fat compared to foods in the same food group (breads and cereals). Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Split Top Wheat Bread (J.J. Nissen), Cranberry Orange Bagels (Manhattan Bagel), Magic Stars Marshmallow Cereal (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a low amt of sodium. In this case, around 90% of foods in this food group have a greater sodium percentage. In the same way, about 76% of all foods we analyzed have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like mixed nuts, coconut milk and ice creams with a sodium/calorie ratio of 50%, which is a safe amount. 2.5% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Frosted Mini Wheats Little Bites - Original (Kellogg's), Multigrain Bread (Sobeys), Organic Steel Cut Oats Hot Cereal (Arrowhead Mills)

  • How much sugars are in 1 serving?

    This specific food has a insubstantial quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods. Similarly, merely 0 percent of all foods in our system have a lower sugar/calories ratio. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as muenster cheese, swordfish and mozzarella cheese. For a healthy female, 0 g is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Mini Croutons (Osem), Extra Large Rosemary Olive Oil Loaf (LaBrea Bakery), Snackwiches Sausage Biscuits (Owens)