Calorie Content in Hershey's 65% Cacao Reserve Ultra-thin Orange Dark Chocolate Squares

280Calories

Per Serving

Number of Calories: Based on 12 pieces serving

  • Calories: 280
  • Fat: 15g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    280 calories (1 kilojoules) are in 12 pieces - it is equivalent to 86.69 g of puerto rican style custard-like egg dessert with water and sugar, 1.06 piece white cake, and 1.31 muffin banana nut muffin.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    At 7.14 grams per 100 calories, this specific food has a reasonable level of carbs (it has the same amt as foods like turkey, mayonnaise and brisket). For a healthy male, 20 g is 6.67% of your daily recommended consumption. This specific food has a low quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than about 98 percent of other foods. Similarly, approximately 76% of all foods among all food groups have a greater carbs/calories percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    For most individuals, 5 milligrams is 1.67% of your daily recommended intake. Compared to foods in the same food group, this item has a reasonable degree of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 59 percent of other foods. In the same way, this specific food has less cholesterol than almost 51 percent of all foods in our database. Having a considerable amount of cholesterol with a cholesterol/calorie ratio of 1.79%, it has the same amt as hummus, champagne and snow peas.

    Overall Score

    Moderate

    Alternatives: Gummi Fruits (Brach's), Organic Flax Waffles (365), Patty Crust (Golden Krust)

  • How much fiber are in 1 serving?

    This food has less fiber than around 22 percent of all foods we analyzed. In the same way, compared to foods in the same food group (sweets), this specific food has a immense amount of fiber. In this case, approximately 91 percent of other foods in this food group have a lower ratio of fiber to calories. 20% of your daily limit of fiber will be filled by this food/serving size. This specific food has the same amount of fiber as foods like nutrition bars, quinoa and raisins at 1.79 grams for every 100 calories, which is a wonderful amount.

    Overall Score

    High

    Alternatives: 100 Calorie Crumb Cakes (Hostess), IsaDelight (Isagenix), 100 Calorie Pack Cinnamon Streusel Coffee Cakes (Hostess)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.29%, this specific food has an acceptable level of protein (it has the same amount as foods like iced tea, chutney and root beer). 6% of your daily recommended value of protein will be fulfilled by this specific serving size. Nearly 81 percent of all foods we analyzed have a greater protein ratio. Likewise, compared to foods in the same food group, this food has a moderate amount of protein. In this case, within its own food group, this food has less protein than approximately 70 percent of other foods.

    Overall Score

    Modest

    Alternatives: Coffee Soft Serve (Medifast), Double Chocolate Cake (WonderSlim), Orange Pancake Mix (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Having a inordinate amt of saturated fat with a saturated fat/calorie ratio of 28.93%, it has the same amt as lamb chops, american cheese and chocolate. Compared to foods in its food group, this food has a very high amount of saturated fat. Here, within its own food group, this food has less saturated fat than about 17% of other foods. Similarly, almost 9% of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Double Chocolate Brownie (Atlanta Bread Company), Bean Cake, Frosted, Broccoli Pancakes (Dr. Praeger's)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily limit. Compared to foods in the same food group (sweets), this specific food has a limited amount of sodium. In this case, just 0% of other foods in this food group have a lower sodium ratio. In the same way, roughly 100% of all foods in our entire database have a greater sodium/calories percentage. Having a low amount of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as vodka, prunes and gum.

    Overall Score

    Low

    Alternatives: Cinnamon Toast Flavored Rice Cakes (Lundberg), After Eight Chocolate Thin Mints (Nestle), Light Brown Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Almost 62 percent of all foods in our database have a lower sugar percentage. But, compared to foods in its food group, this specific food has a reasonable degree of sugar. In this case, almost 83% of foods in this food group have a greater sugar ratio. 32.5% of your daily recommended consumption will be filled by 1 serving. Having a stiff amt of sugar with a sugar/calorie ratio of 18.57%, it has the same amount as pepper, chestnuts and cookies.

    Overall Score

    High

    Alternatives: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Sugar Free Sliced Lemon Creme Cake (Wal-Mart Bakery)