How many calories are in Steak Escape 7'' Chicken Portion

120Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 0g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 sandwich - it has around the same quantity of calories as 157.89 g of jerusalem artichokes (raw), 631.58 g of vinespinach, and 750.0 g of zucchini (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0 grams is 0% of your recommended limit per day for a healthy person. Compared to foods in its food group, this specific food has a minimum degree of carbs. In this case, nearly 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than nearly 100% of all foods in our database. With a carbs/calorie ratio of 0%, this food has a insubstantial level of carbs (it has the same amt as foods like salami, hard boiled eggs and cheddar cheese).

    Overall Score

    Low

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much protein are in 1 serving?

    42% of your daily recommended limit will be met by this specific serving size. This item has the same degree of protein as foods like goat milk, multigrain bread and peanut butter with a protein/calorie ratio of 70%, which is a whopping amount. This food has less protein than approximately 5% of all foods in our entire database. Likewise, this food has a massive amount of protein compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Protein Bar - Cinnamon Bun (Nutrilite), Lemon Meringue Crunch (Balance Bar), Knife & Fork Chicken Cordon Bleu Sandwich (Applebee's)