How many calories are in Chocolove 70% Strong Dark Chocolate

160Calories

Per Serving

Number of Calories: Based on 1/3 bar serving

  • Calories: 160
  • Fat: 12g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. Merely 0% of all foods among all food groups have a lower cholesterol/calories ratio. In the same way, compared to foods in its food group, this item has a minimum degree of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol/calories percentage. This specific food has the same amount of cholesterol as foods like capers, corn on the cob and brown sugar with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Organic Mini Blueberry Waffles (Earth's Best), Sandwich Cremes Cookies - Ginger Lemon (Country Choice Organic), Shepherds Pie (Amy's)

  • How many calories are in 1 serving?

    160 calories (0 kilojoules) are in 1/3 bar - it is equivalent to 49.54 g of lime souffle, 38.46 g of marble cake, and 1.45 pack honey maid grahamful banana vanilla creme.

    Overall Score

    Modest

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 14.37%, this item has a safe level of sodium (it has the same degree as foods like grapefruit juice, fruit cocktail and mangos). 0.96% of your daily limit will be achieved by this specific serving size. Compared to foods in its food group, this specific food has a safe quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 88% of other foods. In the same way, this specific food has less sodium than approximately 88% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Experiences Dark Chocolate 86% Cacao (Cote d'Or), Pink 'n' Whites (Caxton), Sugar Free Mint Creme Chocolate (Dove)

  • How many carbs are in 1 serving?

    For most individuals, 15 g is 5% of your daily recommended limit of carbs. This item has a meager amt of carbs compared to foods in the same food group. Here, only 7% of other foods in this food group have a lower carbs/calories percentage. Similarly, this food has less carbs than about 68 percent of all foods we analyzed. Having an average quantity of carbs with a carbs/calorie ratio of 37.5%, it has the same amt as salad dressing, chicken soup and tostadas.

    Overall Score

    Moderate

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Orange Jello (Jell-O), Strawberry Pudding Mix (Ideal Protein)

  • How much protein are in 1 serving?

    3 grams is 6% of your daily recommended limit of protein for a healthy female. With a protein/calorie ratio of 7.5%, this specific food has a serviceable level of protein (it has the same degree as foods like dried fruit, fruit salad and onion rings). This food has a magnificent amt of protein compared to foods in the same food group (sweets). In this case, about 69 percent of other foods in this food group have a lower protein ratio. Similarly, about 69 percent of all foods in our entire system have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Pancakes (Lindora), Chocolate Fudge Cakes (Lindora), Fish Tacos Ultimo

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a below average amt of sugar. Here, nearly 82% of foods in this food group have a greater sugar/calories percentage. Yet, this item has less sugar than almost 38 percent of all foods in our entire database. This item has the same degree of sugar as foods like cherry pie, water chestnuts and soy sauce with a sugar/calorie ratio of 20%, which is a moderate-high amount. 20% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Reduced Guilt Woven Wheat Wafers (Trader Joe's), Sugar Free Peanut Butter Crunch (Russell Stover), Sugar Free Mint Patties (Russell Stover)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like honeydew melons, applesauce and plums with a fiber/calorie ratio of 2.5%, which is a massive amount. This item has a whopping degree of fiber compared to foods in the same food group (sweets). Here, almost 6 percent of foods in this food group have a greater fiber percentage. In the same way, this food has less fiber than around 15 percent of all foods we analyzed. 4 g is 16% of your daily recommended value for a healthy individual.

    Overall Score

    Very High

    Alternatives: Rocky Road Macaroons (Manischewitz), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), PC Organics Dark Chocolate 70% (President's Choice)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a extreme quantity of saturated fat. Here, nearly 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 95 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Having a steep degree of saturated fat containing 13.12 g per 300 calories, it has the same amt as cheese, sausages and salami.

    Overall Score

    Very High

    Alternatives: Blueberry Muffin Mix (Stonewall Kitchen), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess), Dutch Apple Crumb Pie (Mrs. Smith's)