How many carbs are in Cabot 75% Reduced Fat Cheddar Cheese

60Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 0.75g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has an equal degree of calories as 0.09 lbs of imitation cheese food, 0.5 cups of fat free milk, and 0.32 container total yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 6.25 g for every 500 calories, this food has a miniscule level of carbs (it has the same amt as foods like mackerel, gouda cheese and feta cheese). Compared to foods in the same food group (cheese, milk and dairy), this specific food has a reasonable degree of carbs. In this case, about 73 percent of foods in this food group have a greater carbs/calories percentage. Similarly, at most 8 percent of all foods in our entire database have a lower ratio of carbs to calories. 0.25% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Freshly Shredded 3 Cheese Italian (Parmesan, Asiago & Romano) (Frigo), Freshly Shaves Parmesan, Romano & Asiago Cheese (Trader Joe's), Sticksters Cheddar Cheese Sticks (Precious)

  • How much cholesterol are in 1 serving?

    3.33% of your daily recommended intake will be achieved by 1 serving. This food has less cholesterol than about 21 percent of all foods we analyzed. Likewise, this food has a considerable amt of cholesterol compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this food has less cholesterol than around 54% of other foods. Having a stiff amt of cholesterol with 16.67 milligrams for every 100 calories, it has the same amt as quesadillas, pot pies and cheeseburgers.

    Overall Score

    High

    Alternatives: Fat Free Soy Milk (So Good), Fat Free Light Blueberry Yogurt (Publix), Strawberry Cheesecake Nonfat Yogurt (Fit & Active)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended limit of fiber for most individuals. Having a low amount of fiber at 0 g for every 500 calories, it is around the same amt as camembert cheese, goulash and margarine. This specific food has a small amt of fiber compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, merely 0 percent of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Strawberry Nonfat Yogurt (Weight Watchers), Low Fat Ricotta Cheese, Black Cherry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    9 grams is 18% of your daily limit of protein for most individuals. This specific food has less protein than around 5 percent of all foods in our system. Similarly, compared to foods in its food group, this specific food has a massive amount of protein. Here, nearly 95 percent of other foods in this food group have a lower ratio of protein to calories. Having a whopping quantity of protein containing 90 g for every 600 calories, it is around the same amt as enchiladas, meatloaf and refried beans.

    Overall Score

    Very High

    Alternatives: Lil'Hunk String Cheese (Hy-Vee), Low-moisture Part-skim Mozzarella Shredded Cheese (Giant Eagle), Finely Shredded Quesadilla Cheese (Kroger)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat at 7.5 grams for every 300 calories, it is around the same amt as cheese, brie cheese and ricotta cheese. Compared to foods in its food group, this item has a considerable quantity of saturated fat. In this case, approximately 54% of foods in this food group have a greater saturated fat ratio. Similarly, this food has less saturated fat than around 14 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Light Nonfat Banana Yogurt (Giant Food), Edensoy Vanilla Soymilk (Eden Foods), Fat Free Strawberry Yogurt (ShopRite)

  • How much sodium are in 1 serving?

    Having a very high amount of sodium with a sodium/calorie ratio of 333.33%, it contains the same amount as mustard, gorgonzola cheese and spinach. Compared to foods in the same food group (cheese, milk and dairy), this item has a inordinate amt of sodium. Here, around 84% of other foods in this food group have a lower sodium percentage. Likewise, about 18% of all foods in our system have a greater ratio of sodium to calories. 200 mg is 8.33% of your recommended limit per day for most people.

    Overall Score

    Very High

    Alternatives: Provolone Cheese, Yogurt Parfait (La Madeleine), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be fulfilled by this food/serving size. Having a inconsiderable degree of sugar at 0 g for every 300 calories, it contains the same degree as oysters, tuna and ground turkey. Compared to foods in the same food group, this item has a low quantity of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. Similarly, this food has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Feta Cheese (Garbanzo Mediterranean Grill), Parrano Cheese (Parrano), Mozzarella Flavor Veggie Shreds (Galaxy Nutritional Foods)