Nutritional Info in Chocolove 77% Extra Strong Dark Chocolate

170Calories

Per Serving

Number of Calories: Based on 1/3 bar serving

  • Calories: 170
  • Fat: 13g
  • Carbs: 11g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1/3 bar - it is equivalent to 0.18 cups of puerto rican style milk dessert or milk candy, 3.7 nugget white chocolate with cereal, and 1.42 cone drumstick lil' drums ice cream cones (cookie dough).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    3.67% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a minimum degree of carbs. In this case, merely 2 percent of other foods in this food group have a lower carbs ratio. Similarly, this food has less carbs than around 78% of all foods we analyzed. With a carbs/calorie ratio of 25.88%, this specific food has a ordinary level of carbs (it has the same amount as foods like white wine, hemp milk and fried chicken).

    Overall Score

    Modest

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with 0 milligrams per 300 calories, it is around the same amt as nutrition drinks, tortilla chips and ketchup. Compared to foods in its food group, this item has a insubstantial quantity of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol percentage. In the same way, this food has less cholesterol than about 100 percent of all foods we analyzed. 0 milligrams is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Caffe Mocha Truffles Chocolate (Starbucks), Organic Buttermilk Pancake & Waffle Mix (365), Sour & Sweet Fruit Chews (Star)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a whopping amt of fiber. In this case, around 9 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 22 percent of all foods we analyzed have a greater ratio of fiber to calories. At 1.76 g for every 100 calories, this food has a great level of fiber (it has the same degree as foods like samosas, stews and sunflower seeds). For a healthy individual, 3 grams is 12% of your daily recommended value.

    Overall Score

    High

    Alternatives: IsaDelight (Isagenix), Personals Light Double Strawberry (Blue Bunny), Basic Curry Sauce

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 7.06%, this item has a serviceable level of protein (it has the same degree as foods like chocolate cake, rice noodles and teriyaki sauce). This food has less protein than almost 69% of all foods in our system. Similarly, compared to foods in its food group, this food has a magnificent quantity of protein. Here, nearly 69 percent of other foods in this food group have a lower protein/calories ratio. For most people, 3 grams is 6% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Sugar Free Mixed Fruit Gelatin (Jell-O), Chocolate Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    Having a enormous degree of saturated fat with a saturated fat/calorie ratio of 42.35%, it has the same amt as coconuts, mousse and feta cheese. This food has less saturated fat than almost 5% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this food has a enormous quantity of saturated fat. In this case, around 95 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Sweet and Hot Dipping Sauce, Fat Free Chocolate Pudding 100 Calorie Pack (Jell-O), Pineapple Sherbet

  • How much sodium are in 1 serving?

    For a healthy male, 11 mg is 0.46% of your daily recommended intake of sodium. Just 9 percent of all foods we analyzed have a lower ratio of sodium to calories. In the same way, this food has a insubstantial amt of sodium compared to foods in its food group. Here, nearly 94% of foods in this food group have a greater ratio of sodium to calories. Having a minimum amt of sodium with a sodium/calorie ratio of 6.47%, it contains the same degree as rum, sweetener and pine nuts.

    Overall Score

    Low

    Alternatives: Intense Dark Evening Dream 60% Cacao (Ghirardelli), Tropical Ice Bars (Otter Pops), Confection Perfection 70% Cacao Chocolate Bites (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has less sugar than roughly 42% of all foods in our entire database. However, this item has a mild amt of sugar compared to foods in the same food group (sweets). In this case, only 13% of other foods in this food group have a lower sugar percentage. 15% of your daily recommended value of sugar will be fulfilled by this food/serving size. Having a fair degree of sugar with a sugar/calorie ratio of 14.12%, it is around the same degree as rice noodles, waffles and cream.

    Overall Score

    Moderate

    Alternatives: Chocolate Thunder From Down Under (Outback Steakhouse), Mountain Top Cheesecake (Longhorn Steakhouse), Sugar Free Coconut Candy (Russell Stover)