Nutritional Info in 7up Plus

10Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 8 fl oz - it is equivalent to 0.3 heart artichoke hearts in oil, 2.5 cups of pared, chopped cucumber (raw), and 0.05 large cooked summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has less carbs than roughly 22% of all foods in our entire database. In the same way, this food has a considerable amount of carbs compared to foods in its food group. In this case, within its own food group, this food has less carbs than almost 50% of other foods. This item has the same quantity of carbs as foods like pancakes, quinoa and muffins with a carbs/calorie ratio of 80%, which is a immoderate amount. 0.67% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Sugar Free Iced Tea (Crystal Light), Unsweetened Tea (32 ounces) (Zaxby's), Coffee (Regular) (Arby's)

  • How much cholesterol are in 1 serving?

    Just 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (most beverages), this specific food has a meager quantity of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this item has a trivial level of cholesterol (it has the same amount as foods like apple cider, ranch dressing and mashed potatoes). 0% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Iced French Vanilla Coffee (Large) (Au Bon Pain), Dirty Irishman, Throwback made with Real Sugar (Can) (Mountain Dew)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as toast, calamari and ground beef. 0% of your daily recommended consumption will be fulfilled by this specific serving size. This specific food has a meager amt of fiber compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower fiber/calories ratio. Similarly, almost 100 percent of all foods in our entire database have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: Real Coconut Water (Taste Nirvana), 100% Vegetable Juice (Giant Eagle), Greenwise Organic Tomato Juice (Publix)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a miniscule level of protein (it has the same amount as foods like vinegar, fish oil and sweetener). 0% of your daily recommended limit will be met by this specific serving size. This specific food has a trivial quantity of protein compared to foods in the same food group (most beverages). In this case, within its own food group, this specific food has less protein than almost 100% of other foods. Similarly, just 0% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: BK Joe Turbo Coffee (Value) (Burger King), Iced Latte Lite (Dunkin' Donuts), Iced Skinny Flavored Latte (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has a meager degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than almost 100 percent of other foods. In the same way, roughly 100 percent of all foods in our entire database have a greater saturated fat percentage. This food has the same amount of saturated fat as foods like green peas, popcorn and paella with a saturated fat/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Iced Tea (Medium) (Del Taco), Gibson Cocktail, Bloody Mary Cocktail

  • How much sodium are in 1 serving?

    This food has less sodium than almost 39 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a inordinate amount of sodium. In this case, within its own food group, this food has less sodium than around 9 percent of other foods. Having a unreasonable amount of sodium with a sodium/calorie ratio of 200%, it has the same quantity as haddock, pita bread and beef. 0.83% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Red Tea Mandarin Tangerine (Snapple), Natural Lemon Iced Tea Mix (4C), Purple Hooter

  • How much sugars are in 1 serving?

    Having an above average amt of sugar with a sugar/calorie ratio of 40%, it has the same amt as carrot cake, coconut milk and broccoli. This specific food has a mild quantity of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than approximately 77 percent of other foods. On the other hand, around 22 percent of all foods among all food groups have a greater ratio of sugar to calories. For most individuals, 1 g is 2.5% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: 1800 Texas Tornado (Longhorn Steakhouse), Chamomile Tea (Brewed), Pink Lemonade Drink Mix (Ideal Protein)