How many carbs are in Jimmy John's #8 Billy Club

799.5Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 799.5
  • Fat: 34.07g
  • Carbs: 68g
  • Protein: 47.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    799 calories are in 1 sandwich - it is equivalent to 15.38 cups of chopped carrots (raw), 987.04 g of cooked mixed vegetables, and 114.21 oz portabella mushrooms (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 34.02%, this food has a reasonable level of carbs (it has the same amt as foods like carrot cake, wafers and mousse). 68 grams is 22.67% of your daily recommended intake for most individuals. Compared to foods in its food group, this item has a typical quantity of carbs. Here, nearly 21 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, nearly 71% of all foods in our database have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    This item has a above average degree of cholesterol compared to foods in the same food group. Here, about 33 percent of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than nearly 29 percent of all foods in our entire database. Having a unreasonable amount of cholesterol with 47.53 mg for every 400 calories, it has the same amt as skim milk, organic milk and fried rice. 95 mg is 31.67% of your daily recommended consumption of cholesterol for most people.

    Overall Score

    High

    Alternatives: Dark Chocolate Almond Bar (NuGo), Veggie Hummus Wrap (Fresh & Easy), Date Breakfast Bar with Yogurt Coating

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a poor amt of fiber. Here, just 7 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, approximately 33 percent of all foods in our database have a lower fiber ratio. Having an ample quantity of fiber with a fiber/calorie ratio of 0.13%, it contains the same amount as garlic bread, bacon and onion rings. 4.28% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Good Health Energy (Great Value), Niagara Apple Country Organic Food Bar (Taste of Nature), Artisan Honey Multigrain Baguette (Salad Size) (Au Bon Pain)

  • How much protein are in 1 serving?

    Approximately 24% of all foods we analyzed have a greater protein ratio. In the same way, compared to foods in its food group, this item has a outstanding degree of protein. In this case, nearly 36 percent of foods in this food group have a greater protein/calories percentage. For most people, 47.5 g is 95% of your daily recommended consumption. Having a outstanding amt of protein with a protein/calorie ratio of 23.76%, it contains the same amt as dips, vegetable melons and focaccia.

    Overall Score

    High

    Alternatives: All Natural Strawberry Yogurt Nutrition Bar (Zone Perfect), 6'' Double Ham (Subway), 6'' Roast Beef (Subway)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 54 percent of other foods. Similarly, around 57 percent of all foods among all food groups have a lower ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like nectarines, squash and roast chicken with a saturated fat/calorie ratio of 10.17%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Doublemint Gum (Wrigley), FruitSource Plus Veggie Bars - Raspberry (Sun-Rype), Turkey Cranberry D'Lite Sandwich (D'Angelo)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 244.9%, it is around the same amt as mackerel, potato salad and melt sandwiches. 1958 mg is 81.58% of your daily recommended intake for a healthy individual. Compared to foods in its food group, this item has a above average degree of sodium. In this case, about 72 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, about 30 percent of all foods in our entire system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Mostly Mediterranean Trail Mix (Trader Joe's), Flax Raisin Bar (Nutiva), Grilled Cheese (In-N-Out)

  • How much sugars are in 1 serving?

    Merely 0% of all foods in our database have a lower ratio of sugar to calories. Likewise, compared to foods in the same food group, this item has a inconsiderable quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods. 0% of your daily recommended consumption of sugar will be achieved by this specific serving size. This food has the same quantity of sugar as foods like crawfish, tortilla chips and muenster cheese with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Lo-carb Wrap (San Francisco Soup Company), Egg Salad Sandwich (Zoe's Kitchen), Turkey Club minus Mayonnaise & Cheese (Burgerville)