How many calories are in Dairy Queen 8'' DQ Cake

410Calories

Per Serving

Number of Calories: Based on 1/8 slice serving

  • Calories: 410
  • Fat: 15g
  • Carbs: 59g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    410 calories are in 1/8 slice - it is the same (calorie-wise) to 99.51 g of doughnut, 17.83 oz popsicle, and 78.54 g of yogurt coated candies.

    Overall Score

    High

  • How many carbs are in 1 serving?

    19.67% of your DRV (Daily Recommended Value) of carbs will be filled by this specific serving size. This specific food has the same quantity of carbs as foods like asparagus, hummus and edamame with a carbs/calorie ratio of 57.56%, which is a fair amount. This food has less carbs than almost 44 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this food has a average degree of carbs. In this case, approximately 51 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Jello (Great Value), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    10% of your daily limit will be achieved by 1 serving. Approximately 61% of all foods in our entire database have a lower cholesterol/calories percentage. In the same way, compared to foods in its food group, this food has a moderate-high amount of cholesterol. In this case, roughly 66% of other foods in this food group have a lower cholesterol/calories percentage. At 21.95 milligrams for every 300 calories, this food has a unreasonable level of cholesterol (it has the same degree as foods like mayonnaise, brownies and melt sandwiches).

    Overall Score

    High

    Alternatives: Fudge Shoppe Fudge Filled Cookies (Keebler), Fig Newtons Cookies (Fig Newtons), Nutter Butter Sandwich Cookies (Nabisco)

  • How much fiber are in 1 serving?

    Having a fair amount of fiber with a fiber/calorie ratio of 0.24%, it is around the same amt as roast beef, rice cakes and goulash. 4% of your daily recommended intake of fiber will be met by this food/serving size. Roughly 34% of all foods in our entire database have a lower fiber ratio. Similarly, this item has a respectable degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than approximately 60 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Lifestyle Lemon Crisp Cookies (Peek Freans), Intense Dark Midnight Reverie (Ghirardelli), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like papayas, nectarines and orange juice with 8.78 g per 400 calories, which is a moderate amount. 18% of your daily recommended consumption will be met by this specific serving size. This specific food has a magnificent amount of protein compared to foods in the same food group (sweets). In this case, nearly 20 percent of foods in this food group have a greater ratio of protein to calories. But, this food has less protein than almost 64% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Double Chocolate Cake (WonderSlim), Pancakes (Lindora)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat containing 12.2 grams per 500 calories, it has the same amt as muenster cheese, ice creams and havarti cheese. This specific food has a above average amt of saturated fat compared to foods in the same food group. Here, approximately 65 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this food has less saturated fat than roughly 16 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: 100 Calorie Packs Carrot Cake with Cream Cheese Icing & Creamy Filling (Hostess), Coffee Soft Serve (Medifast), Honey Buckwheat Pancake & Waffle Mix (Maple Grove Farms)

  • How much sodium are in 1 serving?

    8.75% of your recommended limit per day will be fulfilled by this specific serving size. With a sodium/calorie ratio of 51.22%, this specific food has a typical level of sodium (it has the same amount as foods like yam, figs and chocolate). Compared to foods in its food group, this item has a moderate amount of sodium. Here, about 56 percent of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 24% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Chocolate Nonpareils (Au Bon Pain), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Vanilla Bean Cheesecake (Cheesecake Factory)

  • How much sugars are in 1 serving?

    This item has a moderate-high amount of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this item has less sugar than about 26% of other foods. In the same way, nearly 18 percent of all foods we analyzed have a greater sugar/calories percentage. 115% of your daily recommended consumption of sugar will be filled by this specific serving size. At 67.32 g per 600 calories, this specific food has a extreme level of sugar (it has the same amount as foods like sodas, sweetener and custard).

    Overall Score

    Very High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Classic Cheesecake with Raspberry Sauce (Outback Steakhouse), Farmhouse Pancake and Waffle Mix (Stonewall Kitchen)