Calories in Shrimp Flavored Chips

130Calories

Per Serving

Number of Calories: Based on 1 1/4 cup serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 130 calories, 1 serving has an equal degree of calories as 35.23 g of cheerios, 39.39 g of garlic bread, and 0.23 cups of soft white wheat.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a fair amount of carbs compared to foods in the same food group (breads and cereals). Here, nearly 26% of other foods in this food group have a lower carbs percentage. In the same way, almost 39% of all foods in our entire database have a greater carbs ratio. Having a stiff amount of carbs at 30.77 g for every 200 calories, it has the same amt as muffins, frostings and gnocchi. For most individuals, 20 g is 6.67% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Sesame Sushi Wraps (Roland), Green Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol at 0 mg for every 300 calories, it contains the same amount as potato skins, chips and blueberry pie. For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value). Only 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (breads and cereals), this specific food has a meager quantity of cholesterol. In this case, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: TLC Chewy Granola Bars - Dark Mocha Almond (Kashi), Garlic Bread (Half) (Skyline Chili), Butterbread Bread (Nature's Own)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like cottage cheese, watermelons and rice cakes with a fiber/calorie ratio of 0.77%, which is a respectable amount. 4% of your daily recommended limit will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a fair amt of fiber. Here, within its own food group, this item has less fiber than roughly 67% of other foods. Similarly, this item has less fiber than almost 46% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat (Pepperidge Farm), Meatless Southwestern Breakfast Wraps (Boca), 100% Natural 9 Grain Bread (Pepperidge Farm)

  • How much protein are in 1 serving?

    4% of your daily recommended intake will be achieved by 1 serving. This specific food has less protein than nearly 73 percent of all foods in our entire database. In the same way, compared to foods in the same food group (breads and cereals), this specific food has a insubstantial degree of protein. In this case, within its own food group, this specific food has less protein than approximately 92% of other foods. Having a considerable amount of protein with a protein/calorie ratio of 6.15%, it contains the same amount as grapefruit juice, donuts and blueberry pie.

    Overall Score

    Moderate

    Alternatives: Alternative English Muffin (Western Bagel), Philly Steak Pita (Pita Pit), Special K Protein Plus Cereal (Kellogg's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than around 100% of other foods. In the same way, approximately 100% of all foods in our system have a greater saturated fat/calories ratio. Having a small quantity of saturated fat at 0 g for every 100 calories, it is around the same degree as tomato soup, croutons and wine.

    Overall Score

    Low

    Alternatives: Pumpernickle Bread (Marketside), Wheat Pita Bread (Fred Meyer), Crunchy Rice & Wheat Toasted Cereal with Strawberries (Publix)

  • How much sodium are in 1 serving?

    This item has a fair quantity of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than nearly 71% of other foods. Likewise, almost 44% of all foods in our database have a lower ratio of sodium to calories. Having a moderate amount of sodium with a sodium/calorie ratio of 130.77%, it is around the same amt as rice noodles, brownies and catfish. 7.08% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Organic Steel Cut Oats (Nature's Promise), Oat Bran Hot Cereal (Bob's Red Mill), 100% Rye with No Salt (Dimpflmeier Bakery LTD)

  • How much sugars are in 1 serving?

    This specific food has the same amt of sugar as foods like butter, pancakes and pita bread at 2.31 grams for every 300 calories, which is an average amount. 2.5% of your daily recommended value will be fulfilled by 1 serving. Compared to foods in the same food group (breads and cereals), this food has a ordinary amount of sugar. In this case, around 77% of foods in this food group have a greater sugar/calories ratio. Similarly, this specific food has less sugar than about 71% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Tostada Shells (Old El Paso), Chicken Biscuit (Popeyes Chicken & Biscuits), Low Carb Low Fat Wraps (Toufayan Bakeries)