How many calories are in Dairy Queen 8'' Oreo Blizzard Cake

760Calories

Per Serving

Number of Calories: Based on 1/8 slice serving

  • Calories: 760
  • Fat: 33g
  • Carbs: 104g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    760 calories (3 kilojoules) are in 1/8 slice - it has the same amt of calories as 282.53 g of potato pancakes, 0.27 pie apple pie, and 196.38 g of brown rice cakes.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Having a considerable amount of carbs containing 13.68 grams for every 100 calories, it is around the same amt as mushrooms, jambalaya and hamburgers. 34.67% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has a average quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than around 59% of other foods. Similarly, almost 53% of all foods in our entire database have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Peach Gelatin Dessert (Great Value), Werther's Original Sugar Free Hard Candy (Storck)

  • How much cholesterol are in 1 serving?

    For a healthy person, 40 mg is 13.33% of your daily limit. Compared to foods in the same food group (sweets), this specific food has a considerable degree of cholesterol. In this case, about 58% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than about 44% of all foods in our database. Having a reasonable amount of cholesterol at 15.79 mg for every 300 calories, it contains the same degree as radishes, dried fruit and edamame.

    Overall Score

    Moderate

    Alternatives: Blackberry Cabernet Sorbet (Ciao Bella), Better Bakes Chocolate Chunk Cookie Dough (Immaculate Baking Co.), Triple Chocolate Cookie Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Having a moderate amt of fiber with a fiber/calorie ratio of 0.26%, it contains the same quantity as lamb chops, herring and cheese pizza. This specific food has a proficient quantity of fiber compared to foods in the same food group. In this case, around 40% of other foods in this food group have a lower fiber percentage. Likewise, roughly 34 percent of all foods we analyzed have a lower fiber/calories percentage. For a healthy individual, 2 g is 8% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), 100 Calorie Crumb Cakes (Hostess), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    26% of your daily recommended value of protein will be filled by this food/serving size. This item has the same degree of protein as foods like chocolate chip cookies, water chestnuts and drink mixes with a protein/calorie ratio of 6.84%, which is a solid amount. Compared to foods in its food group, this item has a excellent quantity of protein. In this case, almost 64 percent of other foods in this food group have a lower protein ratio. Similarly, almost 71 percent of all foods in our entire database have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: DQ Fudge Bar (Dairy Queen), Pancakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like coconut milk, cream and mozzarella cheese with a saturated fat/calorie ratio of 23.68%, which is a enormous amount. Almost 86 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this food has a unreasonable amount of saturated fat. In this case, approximately 70% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Vanilla & Chocolate Sandwich Cookies (Market Pantry), DDSmart Reduced Fat Blueberry Muffin (Dunkin' Donuts), Twin Pops Cherry, Orange, Banana Popsicles (Rainbow Glacier)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 60.53%, this specific food has a considerable level of sodium (it has the same amount as foods like flounder, milk and pies). For a healthy person, 460 milligrams is 19.17% of your daily recommended limit. This specific food has a moderate degree of sodium compared to foods in its food group. Here, approximately 51 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, this item has less sodium than about 73% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Peanut Dessert (Kawan Food), Everlasting Gobstoppers Jawbreakers (Wonka), Tropical Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a moderate-high amount of sugar. In this case, nearly 31 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, around 80% of all foods in our database have a lower sugar/calories percentage. For a healthy individual, 80 g is 200% of your daily recommended intake of sugar. This item has the same degree of sugar as foods like salsa, pasta sauce and hemp milk containing 63.16 grams for every 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Blueberry Harvest Grain 'N Nut Combo For Me (IHOP), 2 Deep Dish Pie Shells (Marie Callender's), Sugar Free Orange Jello (Jell-O)