Calorie Content in Endangered Species Chocolate 88% Extreme Dark Chocolate

200Calories

Per Serving

Number of Calories: Based on 4 pieces serving

  • Calories: 200
  • Fat: 19g
  • Carbs: 16g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a meager amt of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories ratio. Similarly, this item has less cholesterol than almost 100 percent of all foods in our entire database. Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as peaches, alfalfa and breadsticks. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Fat Free Chocolate Pudding Mix (Albertsons), CranBran VitaMuffin (Vitalicious), Stars & Stripes StarKiss Bar (Dairy Queen)

  • How much sodium are in 1 serving?

    0.21% of your daily limit will be achieved by 1 serving. At most 7 percent of all foods we analyzed have a lower sodium percentage. Likewise, compared to foods in its food group, this food has a limited amt of sodium. In this case, about 95% of foods in this food group have a greater sodium/calories ratio. Having a inconsiderable degree of sodium with a sodium/calorie ratio of 2.5%, it is around the same amt as raspberries, fish oil and sweetener.

    Overall Score

    Low

    Alternatives: Mixed Berry Sorbet (Sharon's Sorbet), Sassy Hearts (Brach's), Milk Chocolate Chips (Giant Eagle)

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 4 pieces - it is the same (calorie-wise) to 51.15 g of butterscotch candies, 0.69 cups of chocolate ice cream, and 1.94 oz cream puffs.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Roughly 73 percent of all foods in our database have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this specific food has a low quantity of carbs. In this case, merely 4 percent of other foods in this food group have a lower carbs ratio. For most individuals, 16 g is 5.33% of your daily recommended consumption. With a carbs/calorie ratio of 32%, this specific food has a fair level of carbs (it has the same degree as foods like chow mein, veggie burgers and soy sauce).

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Tic Tac Freshmints (Ferrero)

  • How much protein are in 1 serving?

    Having a moderate amt of protein with a protein/calorie ratio of 8%, it is around the same quantity as raisins, grapefruits and oranges. 8% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a great amount of protein. In this case, within its own food group, this specific food has less protein than around 21% of other foods. Yet, this specific food has less protein than nearly 65% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Mango Soft Serve (Medifast), Chocolate Snacks! (Isagenix), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a typical amt of sugar. Here, just 11 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, this specific food has less sugar than around 49% of all foods in our database. Having a considerable amt of sugar with a sugar/calorie ratio of 10%, it contains the same degree as potato chips, sandwiches and waffles. For most individuals, 5 grams is 12.5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Brownulated Light Brown Sugar, Cheddar Rice Snacks (Publix), Sugar Free Fat Free Chocolate Pudding Mix (Albertsons)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like whole grains, water chestnuts and tabouli containing 3 grams per 100 calories, which is a premium amount. This item has a vast quantity of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than approximately 5 percent of other foods. Likewise, almost 89% of all foods in our database have a lower fiber ratio. 24% of your DRV (Daily Recommended Value) will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Streusel Cakes (Hostess), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), Apple Bran Muffin (Starbucks)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like lamb chops, goat's cheese and poached eggs with a saturated fat/calorie ratio of 45%, which is a excessive amount. Compared to foods in the same food group, this item has a steep amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 5% of other foods. Similarly, around 95% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Fig Bars (Great Value), Orange Zest Pancake and Waffle Mix (Stonewall Kitchen), Trail Blazer Barbecue Sauce