How many calories are in Curves 94% Fat Free Microwave Popcorn

120Calories

Per Serving

Number of Calories: Based on 6 cups popped serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 23g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories are in 6 cups popped - it has about the same degree of calories as 31.66 g of multigrain hard pretzel, 0.12 bags of barbecue flavor corn chips, and 2.18 cups of oil popped white popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this item has a very high amount of carbs. In this case, within its own food group, this item has less carbs than approximately 17 percent of other foods. Similarly, this food has less carbs than approximately 24% of all foods in our entire database. With a carbs/calorie ratio of 76.67%, this item has a stiff level of carbs (it has the same amount as foods like chocolate cake, cereal bars and breadsticks). 7.67% of your daily limit will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like apricots, crackers and italian dressing with 0 mg per 300 calories, which is a insubstantial amount. Merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (junk snacks), this item has a small amt of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Low Fat Honey Graham Crackers (Albertsons), Cool Original (Doritos), Tiny Pretzel Twists (Fry's)

  • How much fiber are in 1 serving?

    For a healthy female, 4 g is 16% of your recommended limit per day. Compared to foods in the same food group (junk snacks), this item has a vast degree of fiber. In this case, nearly 5% of foods in this food group have a greater ratio of fiber to calories. In the same way, approximately 10% of all foods in our entire system have a greater ratio of fiber to calories. With a fiber/calorie ratio of 3.33%, this food has a premium level of fiber (it has the same amount as foods like dried fruit, cereal and spinach).

    Overall Score

    Very High

    Alternatives: Smart Pop! 100 Calorie Mini Bag (Orville Redenbacher's), Healthy Pop Kettle Corn (Jolly Time), Seasoned Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    Just 15% of all foods in our system have a lower protein/calories ratio. Similarly, compared to foods in the same food group (junk snacks), this food has a miniscule degree of protein. In this case, around 92% of foods in this food group have a greater protein percentage. 2% of your daily limit will be filled by this specific serving size. Having a decent amt of protein with a protein/calorie ratio of 3.33%, it is around the same degree as maple syrup, lemonade and fruit punch.

    Overall Score

    Modest

    Alternatives: Naturally Nice Soy Chips (Revival), Pretzel Bows (WonderSlim), Crisps (CMWL)

  • How much saturated fat are in 1 serving?

    This item has a moderate quantity of saturated fat compared to foods in the same food group. Here, almost 66 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, almost 36 percent of all foods among all food groups have a lower saturated fat percentage. With a saturated fat/calorie ratio of 3.75%, this item has a fair level of saturated fat (it has the same amount as foods like white bread, blueberries and kale).

    Overall Score

    Moderate

    Alternatives: Parmesan Garlic Potato Chips (Popchips), Pretzel Minis (Giant Eagle), Thinsations Honey Maid Grahams Cinnamon (Christie)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 225%, this item has a stiff level of sodium (it has the same degree as foods like falafel, steak and lasagna). 270 mg is 11.25% of your DRV (Daily Recommended Value) of sodium for a healthy person. Compared to foods in the same food group (junk snacks), this specific food has a excessive amt of sodium. Here, within its own food group, this specific food has less sodium than almost 19% of other foods. Similarly, roughly 66% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Fuji Apple Crisps (Brothers-All-Natural), Strawberry Crisps (Brothers-All-Natural), Premium Popcorn (Deerfield Farms)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be filled by 1 serving. This specific food has a minute quantity of sugar compared to foods in the same food group. In this case, approximately 100 percent of foods in this food group have a greater sugar ratio. Similarly, nearly 100 percent of all foods among all food groups have a greater sugar/calories percentage. Having a trivial amount of sugar with 0 g per 500 calories, it is around the same amount as parmesan cheese, french fries and taco shells.

    Overall Score

    Low

    Alternatives: Saltine Crackers (Spartan), Potato Sour Cream Chive Crackers (Stonewall Kitchen), Homestyle Potato Chips (Jason's Deli)