How many carbs are in Armour 95% Fat Free Dried Beef Sliced

60Calories

Per Serving

Number of Calories: Based on 7 slices serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 2g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 7 slices - it is the same (calorie-wise) to 7.5 oz sesbania flower, 1.0 Large Onion yellow onion, and 60.0 slices of mushrooms (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 2 g is 0.67% of your daily recommended limit. Having a ordinary quantity of carbs at 16.67 g for every 500 calories, it is around the same amt as white wine, chilaquiles and duck. Compared to foods in the same food group, this specific food has a average amt of carbs. In this case, almost 55% of other foods in this food group have a lower carbs percentage. On the other hand, this specific food has less carbs than nearly 86% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Any'tizers Tequila Lime Flavored Wings (Tyson Foods), Deli Lemon Pepper Rotisserie Chicken (Publix), Original Recipe Chicken Breast without Skin or Breading (KFC)

  • How much cholesterol are in 1 serving?

    This item has the same quantity of cholesterol as foods like bologna, crepes and hot dogs with a cholesterol/calorie ratio of 41.67%, which is a excessive amount. For a healthy person, 25 mg is 8.33% of your daily recommended value. This item has a above average quantity of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this item has less cholesterol than roughly 25 percent of other foods. In the same way, about 95% of all foods in our entire database have a lower cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Smothered Potatoes, Classic Flavor Meatless Meatballs (Nate's), Meal Starters Sausage Style Recipe Crumbles (Morningstar Farms)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This specific food has the same quantity of fiber as foods like dumplings, burgers and eel with a fiber/calorie ratio of 0%, which is a poor amount. Compared to foods in the same food group, this item has a meager amt of fiber. In this case, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, around 100% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Complete Meals Oven Roasted Chicken (Healthy Choice), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has a superb degree of protein compared to foods in its food group. Here, around 28 percent of foods in this food group have a greater ratio of protein to calories. Likewise, almost 5% of all foods in our entire system have a greater protein ratio. This food has the same quantity of protein as foods like grilled chicken, snow peas and lobster with 66.67 grams per 500 calories, which is a immense amount. 16% of your daily recommended intake of protein will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Bacon (Taco Cabana), Ground Beef (85% Lean / 15% Fat) (Schwan's), Original Deli Thin Turkey (Carl Buddig)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like grilled chicken, swordfish and frozen drinks with a saturated fat/calorie ratio of 7.5%, which is a considerable amount. This item has less saturated fat than approximately 53% of all foods we analyzed. In the same way, this item has a reasonable quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this item has less saturated fat than around 70 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Grilled & Ready Chicken Breast Fillets (Tyson Foods), Deli Regional Favorites Mediterranean Garlic Herb Turkey Breast (Jennie-O), Black Forest Smoked Turkey Breast (Dietz & Watson)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 5 percent of all foods we analyzed. Likewise, compared to foods in the same food group (meat), this specific food has a extreme quantity of sodium. In this case, almost 5 percent of foods in this food group have a greater sodium/calories ratio. Having a enormous quantity of sodium with a sodium/calorie ratio of 2283.33%, it has the same degree as bologna, noodle soup and anchovies. 1370 mg is 57.08% of your daily recommended consumption of sodium for a healthy individual.

    Overall Score

    Very High

    Alternatives: Chicken Satay without Sauces (Champps), Naked Chicken Wings (Hooters), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Containing 13.33 g for every 400 calories, this food has a reasonable level of sugar (it has the same degree as foods like herring, beer and sausages). Compared to foods in the same food group, this item has a extreme quantity of sugar. In this case, approximately 86% of other foods in this food group have a lower sugar ratio. In the same way, this item has less sugar than almost 44 percent of all foods in our database. For a healthy person, 2 grams is 5% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Meals Made Simple - Lemon Herb Chicken with Brown Rice (Kroger), Tournedos Chicken Breast (Flamingo), Everyday Thin & Crispy Turkey Bacon (Butterball)