How many calories are in Appleton 95% Fat Free Smoked White Turkey

35Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 35
  • Fat: 1.5g
  • Carbs: 1g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1 slice - it is the same (calorie-wise) to 0.2 cups of creamed celery, 0.83 oz fried batter dipped eggplant, and 1.94 pepper red hot chili peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a moderate amount of carbs compared to foods in its food group. Here, almost 49 percent of foods in this food group have a greater carbs/calories percentage. Similarly, almost 87% of all foods we analyzed have a greater carbs/calories ratio. This item has the same amount of carbs as foods like ranch dressing, omelets and pastrami with a carbs/calorie ratio of 11.43%, which is a mild amount. 1 g is 0.33% of your recommended limit per day for a healthy individual.

    Overall Score

    Modest

    Alternatives: Organic Sunday Bacon (Applegate Farms), T-bone Steak (Denny's), Sweet Sopressata (Busseto)

  • How much cholesterol are in 1 serving?

    For a healthy male, 10 mg is 3.33% of your daily recommended limit. This item has the same degree of cholesterol as foods like eggs, corned beef and crepes with a cholesterol/calorie ratio of 28.57%, which is a extreme amount. This specific food has a fair quantity of cholesterol compared to foods in the same food group (meat). In this case, almost 53% of other foods in this food group have a lower cholesterol percentage. In the same way, this food has less cholesterol than roughly 10 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: LongHorn Churrasco Steak with Plantains (Dinner) (Longhorn Steakhouse), Steak Toscano (Olive Garden), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same amount as foods like vegetable oil, grilled chicken and tuna). Approximately 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a tiny quantity of fiber. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. 0% of your daily limit of fiber will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Savory Mushroom Meatless Meatballs (Nate's), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    8% of your DRV (Daily Recommended Value) of protein will be met by 1 serving. This food has the same degree of protein as foods like nutrition bars, goat's cheese and broccoli at 34.29 grams for every 300 calories, which is a vast amount. Compared to foods in its food group, this specific food has a magnificent amount of protein. Here, within its own food group, this specific food has less protein than approximately 35 percent of other foods. Similarly, this item has less protein than almost 7% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Comfort Classics Meatloaf with Gravy & Whipped Potatoes (Lean Cuisine), Turkey Bacon (Jimmy Dean), Spam Lite (Single) (Hormel)

  • How much sodium are in 1 serving?

    Having a extreme quantity of sodium with a sodium/calorie ratio of 885.71%, it has the same amount as most seasonings, grits and zucchini. For a healthy person, 310 mg is 12.92% of your DRV (Daily Recommended Value) of sodium. This specific food has a enormous quantity of sodium compared to foods in its food group. Here, within its own food group, this specific food has less sodium than approximately 7 percent of other foods. Similarly, roughly 95% of all foods in our system have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Rotisserie Half Chicken with Skin (La Madeleine), Steak (Large Bowl) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for most individuals. This food has the same amount of sugar as foods like olives, corn chips and ground chicken with a sugar/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group, this food has a miniscule amount of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Ground Chicken with Natural Flavoring (Foster Farms), Applewood Smoked Bacon (1 Strip) (Wendy's), Garlic Butter Grilled Chicken Breast (Bob Evans)